Signs of unhealthy hair include dryness, brittleness, breakage, lack of shine, thinning, and falling out. Split ends, dandruff, and oiliness can also be signs of unhealthy hair. To keep your hair healthy, practice good hair care habits and get regular trims.
Having healthy hair is important for maintaining a good appearance and self-confidence. Unfortunately, many people have unhealthy hair without even realizing it. Unhealthy hair can be identified by its physical appearance and by certain signs of damage. In this blog post, we will discuss how to identify unhealthy hair and how to treat and prevent it.
Signs of Unhealthy Hair
Knowing the signs of unhealthy hair can help you identify when your hair needs a bit of extra TLC. Let’s take a closer look at some of the most common signs that your hair is unhealthy, such as split ends, brittle hair, rough texture, dull color, excessive shedding, frizziness, greasiness, and itchiness.
Split Ends
Split ends, also known as trichoptilosis, are a common sign of unhealthy hair. Split ends are caused when the protective outer layer of the hair shaft is damaged, which can occur due to excessive heat styling, chemical treatments, using the wrong brush, or too much brushing. Split ends can be easily identified by looking at the ends of your hair, which will be frayed or split. If you notice split ends in your hair, it is important to take care of them as soon as possible. This can include taking a break from heat styling and chemical treatments, using a wide-toothed comb, deep-conditioning treatments, avoiding too much brushing, and using a leave-in conditioner. Taking steps to prevent split ends, such as avoiding excessive heat styling, using the right brush, and using a leave-in conditioner, can help ensure your hair remains healthy and strong.
Brittle Hair
One of the most common signs of unhealthy hair is brittle hair. Brittle hair can be caused by a variety of factors, such as excessive heat styling, chemical treatments, environmental stressors and malnutrition. When the hair is dry and lacking in essential nutrients, it can become weak, brittle and prone to breakage.
To identify brittle hair, look for signs such as split ends, breakage and frizz. Brittle hair often has a dull and rough texture, and will lack volume and shine. It can also snap easily when combed or styled.
To combat brittle hair, it is important to nourish the hair with the right products and treatments. Use a sulfate-free shampoo and conditioner to keep the hair and scalp hydrated. Try to avoid heat styling and chemical treatments as much as possible. Additionally, incorporate essential oils and other natural ingredients into your hair care routine to nourish and strengthen the hair. Finally, make sure to eat a balanced diet to ensure your hair is getting all the nutrients it needs.
Rough Texture
One of the most common signs of unhealthy hair is a rough texture. Hair should be smooth and silky, so when you notice that it is feeling unusually dry and rough, it can be a sign that it is not in its best condition. This could be caused by environmental damage, over-styling, or even a lack of moisture or protein. To keep your hair feeling healthy and smooth, it’s important to nourish it with a balanced diet, use heat protectants when styling, and use products specifically formulated for your hair type. Additionally, try to avoid over-washing and using harsh products, as these can strip the natural oils from your hair, leaving it feeling dry and rough.
Dull Color
If you want to know if your hair is unhealthy, one of the first signs to look for is a dull color. Healthy hair should have a natural shine and luster, whereas unhealthy hair may appear dull and lack any kind of shine or vibrancy. If your hair color starts to look less vivid and vibrant than usual, it could be a sign that your hair is unhealthy. Other signs to look for include frizziness, breakage, split ends, and excessive shedding.
Excessive Shedding
Excessive shedding is one of the most tell-tale signs of unhealthy hair. It can be caused by a variety of factors, including stress, hormonal changes, nutrient deficiencies, and damage caused by heat styling, chemical treatments, and over-brushing. To determine if your hair is unhealthy and excessive shedding is to blame, pay attention to the amount of hair that falls out when you brush, shampoo, or style it. If the amount of hair that is shed is significantly more than usual, it’s time to take action.
The first step to reducing excessive shedding is to identify the underlying cause. If stress is the root cause, look for ways to reduce stress in your life. If it’s due to hormonal changes, consider talking to your doctor about potential treatments. If it’s caused by nutrient deficiencies, make sure you’re eating a balanced diet and taking a daily multivitamin.
Another key component to reducing excessive shedding is to be gentle with your hair. Avoid using heat styling tools and chemical treatments that can be damaging, and opt for a wide-tooth comb instead of a brush. Additionally, make sure you’re using shampoos, conditioners, and other hair products that are specifically formulated for your hair type.
Finally, if your hair continues to shed excessively, it may be best to seek professional advice from a dermatologist or trichologist, who can help you determine the underlying cause and recommend the best course of treatment.
Frizziness
Frizziness is one of the telltale signs of unhealthy hair. Frizziness occurs when the cuticle of the hair is raised, causing the hair to look dry, unruly, and lacks shine. Frizziness can be caused by excessive heat styling, environmental damage, chemical treatments, and not enough moisture. To reduce frizziness, it is important to use heat protectants when styling, avoid over-processing hair with chemicals, use a deep conditioner regularly, and use a leave-in conditioner or serum to lock in moisture. Keeping hair healthy starts with regular maintenance and care, and paying attention to the signs that your hair is unhealthy can help you take the necessary steps to keep your hair looking its best.
Greasiness
Greasiness is one of the most common signs that your hair is unhealthy. When your hair is greasy, it can feel heavy, limp, and stringy. It often looks dull, and can tend to clump together. Greasy hair is caused by overactive sebaceous glands producing too much oil, and can be a sign of poor hygiene, product build-up, or the use of certain hair products. To combat greasiness, it is important to wash your hair regularly with a gentle shampoo.
Additionally, it may be beneficial to reduce the use of heavy styling products, and try using natural oils and other products that help balance the natural oils in your scalp.
Itchiness
Itchiness can be a sign of unhealthy hair. It can indicate that the scalp is too dry, which can be caused by a variety of factors such as over-washing, too much heat styling, or a lack of moisturizing products. It can also be caused by skin conditions such as eczema or psoriasis, or even an allergic reaction to hair care products.
If you experience itching, it is best to seek the advice of a professional to diagnose the cause. A doctor may recommend treatments such as medicated shampoos, scalp oils, or other topical treatments to help address the issue.
Additionally, proper hydration and avoiding harsh chemicals in hair products can help to reduce scalp itchiness and promote healthier hair.
Causes of Unhealthy Hair
In order to understand the underlying causes of unhealthy hair, let’s take a closer look at the five primary culprits that lead to damaged hair.
Heat Styling
Heat styling is one of the most common causes of unhealthy hair. Excessive use of heat-based styling tools, such as flat irons, curling irons, and blow dryers, can cause hair to become dry, brittle, and prone to breakage. Heat styling can also lead to split ends, frizz, and other types of damage. If you’re styling your hair with heat, it’s important to use a heat protectant to reduce the risk of damage.
To tell if your hair is unhealthy due to heat styling, look for signs of damage, such as split ends, dryness, or frizz. If you use heat styling tools, you may also notice that your hair is taking longer to style than usual. If you’re experiencing any of these problems, it’s important to take steps to protect your hair from further damage.
To prevent heat damage, reduce your use of heat styling tools and opt for more gentle methods, such as air-drying or using low heat settings. Additionally, make sure to use a heat protectant spray before styling and avoid using heat styling tools more than once a week. Finally, make sure to deep condition your hair on a regular basis to keep it healthy and strong.
Poor Diet
Poor diet can be a major contributing factor to unhealthy hair. A diet lacking in essential vitamins, minerals and other nutrients can result in brittle, dry and dull hair. Hair growth can also be affected by a poor diet, leading to less noticeable new growth.
Eating a balanced diet full of nutrient-rich foods is key to having strong and healthy hair. Foods such as lean proteins, whole grains, fruits and vegetables, and healthy fats are essential for maintaining healthy hair.
Additionally, focus on incorporating foods that contain high levels of Vitamin A, B-complex vitamins, Vitamin C, iron, zinc, and omega-3 fatty acids, as these are important for hair growth and health. Consuming these nutrients through diet can help to keep your hair looking and feeling its best.
Lack of Hydration
When it comes to the causes of unhealthy hair, lack of hydration is an important factor to consider. If your hair is dry and brittle, or lacks shine and elasticity, it may be a sign of dehydration. This is because the scalp and hair strands need to be constantly hydrated in order to remain healthy.
When the scalp and hair are deprived of adequate hydration, it can cause the cuticles of the hair to become rough and raised, leading to breakage and split ends. Additionally, lack of hydration can lead to a loss of natural oils, which help to protect the hair shaft and keep it looking shiny and healthy.
The good news is, the solution to dehydration is simple: drink plenty of water! Water helps to keep the scalp hydrated and encourages a healthy balance of natural oils. Additionally, using a moisturizing conditioner can help to replace lost moisture and keep your hair looking and feeling soft and healthy.
In summary, if you want to keep your hair looking healthy and shiny, ensure that you are getting adequate hydration both internally and externally. Drink plenty of water and use a moisturizing conditioner to help keep your hair hydrated.
Harsh Hair Products
When it comes to unhealthy hair, one of the most common causes is the use of harsh hair products. From shampoos and conditioners to styling and coloring products, harsh ingredients can strip hair of its natural oils and leave it dry, brittle, and prone to damage. To spot the signs of unhealthy hair, it’s important to look out for products that contain sulfates, parabens, and formaldehyde. These ingredients can strip the hair of its natural oils, leaving it dry and vulnerable to other damaging factors such as heat, UV rays, and pollution. Additionally, look out for products that contain alcohol as this can dry out the hair and cause breakage.
It’s important to take the time to read the ingredients on each of your hair products and choose those that contain natural, sulfate-free ingredients. Look out for products that are labeled as “deep conditioning” as these will help to hydrate and nourish the hair. Additionally, opt for products that include natural oils such as argan oil and jojoba oil as these can help to replenish the hair’s natural oils and leave it feeling soft and healthy.
By taking the time to understand the ingredients in your hair products and selecting those that are gentle and nourishing, you can ensure you’re doing your part to keep your hair healthy and looking its best.
Stress
Stress is a common cause of unhealthy hair. It can lead to hair loss, thinning, and damage of the scalp. When your body is under stress, your body releases hormones, such as cortisol, that can interfere with your hair’s growth cycle. Stress can also cause your hair to become dry and brittle, and can lead to breakage.
To understand how stress can affect your hair, it’s important to understand the hair growth cycle. When your body is under stress, the hair growth cycle can be disrupted, causing hair to enter a resting phase earlier than it should. This can lead to hair loss and thinning. Additionally, stress can cause the scalp to become inflamed, leading to dandruff, itchiness, and the development of other scalp conditions.
If you’re concerned that stress is causing your hair to become unhealthy, it’s important to look for possible signs, such as excessive shedding, thinning, dryness, breakage, and scalp irritation. If you’re experiencing any of these symptoms, it’s important to consult a doctor or a hair specialist to determine the underlying cause and create a plan to restore your hair’s health.
It’s also important to look at lifestyle habits that can help reduce stress and improve hair health. Exercise, getting enough sleep, reducing caffeine intake, and practicing relaxation techniques can all help reduce stress and promote healthy hair growth. Additionally, eating a balanced diet and taking supplements specifically formulated for hair health can help nourish the scalp and promote healthy hair growth.
Tips for Diagnosing Unhealthy Hair
To properly diagnose unhealthy hair, it is important to check your hair regularly, consult a professional, and look for physical signs.
Check Hair Regularly
When it comes to diagnosing unhealthy hair, one of the most important things you can do is to check your hair regularly. Regularly inspecting your hair can help you identify issues early on, allowing you to address them before they become a bigger problem. To check your hair, look for any signs of damage, such as split ends, dryness, or breakage. You should also pay attention to how your hair looks and feels when you touch it; if it feels brittle or coarse, it could be a sign of unhealthy hair. Additionally, take note of any changes in your hair’s texture and color; these can be warning signs of a larger problem. By checking your hair regularly, you can help keep it healthy and strong.
Consult a Professional
If you’re unsure if your hair is unhealthy, consulting a professional can be a great way to get a better understanding of your hair’s condition. A professional can give you an accurate diagnosis based on the appearance, texture and health of your hair. They can also provide you with advice on how to improve the health of your hair, as well as recommend products and treatments that will help restore your hair’s health. With their expertise, you can make sure you’re taking the necessary steps to ensure your hair is in the best condition it can be.
Look for Physical Signs
When it comes to diagnosing unhealthy hair, physical signs can provide useful clues. Here are a few key indicators that your hair is not in its healthiest state:
1. Dullness – If your hair has lost its luster, then it may be a sign of dullness due to excessive heat styling, chemical treatments, and product buildup.
2. Split Ends – Split ends are a common sign of unhealthy hair. These tend to occur when the protective outer layer of the hair shaft is damaged from over-processing, over-drying, or excessive combing or brushing.
3. Breakage – Unhealthy hair is more prone to breakage. This is due to weak strands that have been damaged due to styling and environmental factors.
4. Frizz – If your hair is overly dry or lacks moisture, it can lead to frizz. This can be caused by over-washing, too much heat styling, or not using the right products.
By looking for physical signs of unhealthy hair, you can take steps to improve the health of your locks. Seek the advice of a professional stylist to determine the best course of action.
Treatment Options for Unhealthy Hair
To help you identify unhealthy hair and get your hair back to its natural, healthy state, there are several treatments you can try.
Deep conditioning treatments
Deep conditioning treatments are a popular and effective way to add moisture and nourishment to dry, damaged or chemically treated hair. These treatments can be done at home or in a salon, and can be customized to suit the specific needs of the hair.
Deep conditioning treatments typically involve applying a conditioner or treatment mask to the hair, and then leaving it on for a certain period of time to allow the ingredients to penetrate the hair shaft. The length of time the treatment is left on depends on the specific product being used, but it is generally between 10-30 minutes.
To do a deep conditioning treatment at home, you will need:
- A deep conditioning treatment product
- A shower cap or plastic wrap
- A towel
Steps:
- Start by washing your hair with a shampoo to remove any dirt or buildup.
- Apply a liberal amount of deep conditioning treatment to your hair, making sure to focus on the ends, as they are typically the driest and most damaged part of the hair.
- Cover your hair with a shower cap or plastic wrap to help the treatment penetrate deeper into the hair shaft.
- Sit under a hooded dryer or use a heating cap for about 15-20 minutes to help open the hair cuticles and allow the treatment to penetrate deeper.
- Remove the shower cap or plastic wrap and rinse your hair thoroughly with lukewarm water.
- Finish by styling your hair as usual.
For best results, it is recommended to use a deep conditioning treatment once a week, or as often as needed depending on the hair type and condition.
It is also important to note that it’s necessary to use the appropriate deep conditioner for your hair type, whether it’s for curly hair, damaged hair, color-treated hair, etc. Consulting a professional hair care expert can help to determine the best deep conditioning treatment for your hair type and needs.
Hair masks
Hair masks are a more intensive form of conditioning that can help to repair damage and restore shine to the hair. They typically contain a higher concentration of ingredients than regular conditioners and are left on the hair for a longer period of time.
Hair masks can be customized to address specific hair issues, such as dryness, damage, or color-treated hair. They can be used on all hair types and can be done at home or in a salon.
To do a hair mask at home, you will need:
- A hair mask product
- A shower cap or plastic wrap
- A towel
Steps:
- Start by washing your hair with a shampoo to remove any dirt or buildup.
- Apply a generous amount of hair mask to your hair, making sure to focus on the ends, as they are typically the driest and most damaged part of the hair.
- Cover your hair with a shower cap or plastic wrap to help the mask penetrate deeper into the hair shaft.
- Leave the mask on for the recommended amount of time on the product instructions, usually between 15-30 minutes.
- Remove the shower cap or plastic wrap and rinse your hair thoroughly with lukewarm water.
- Finish by styling your hair as usual.
For best results, it is recommended to use a hair mask once a week, or as often as needed depending on the hair type and condition.
It’s important to choose the right hair mask for your hair type and hair concerns. For instance, if you have dry hair, you should look for a mask that is specifically designed to add moisture to dry hair. If you have damaged hair, you should look for a mask that is designed to repair and strengthen damaged hair. Seeking professional help can also help you to determine the best hair mask for your hair type and needs.
Hot oil treatments
Hot oil treatments are a great way to add moisture and nourishment to the hair and scalp. They involve applying warm oil to the hair and scalp, and then wrapping the hair in a warm towel or shower cap to allow the oil to penetrate deeper into the hair shaft. Hot oil treatments can be done at home or in a salon, and can be customized to suit the specific needs of the hair.
There are various oils that can be used for hot oil treatments, including coconut oil, olive oil, argan oil, castor oil, and jojoba oil. Some oils are better for certain hair types than others, so it’s important to choose the right oil for your hair type.
To do a hot oil treatment at home, you will need:
- A container of oil (coconut oil, olive oil, argan oil, castor oil, or jojoba oil)
- A shower cap or plastic wrap
- A towel
Steps:
- Heat the oil in a microwave-safe container or by placing the container in a bowl of warm water, until it is warm to the touch (not hot).
- Apply the warm oil to your hair, making sure to focus on the ends, as they are typically the driest and most damaged part of the hair.
- Massage the oil into your scalp for a few minutes to stimulate blood flow and promote healthy hair growth.
- Cover your hair with a shower cap or plastic wrap to help the oil penetrate deeper into the hair shaft.
- Sit under a hooded dryer or use a heating cap for about 15-20 minutes to help open the hair cuticles and allow the oil to penetrate deeper.
- Remove the shower cap or plastic wrap and rinse your hair thoroughly with lukewarm water.
- Finish by styling your hair as usual.
For best results, it is recommended to use a hot oil treatment once a week, or as often as needed depending on the hair type and condition.
It’s important to use the appropriate oil for your hair type, whether it’s for curly hair, damaged hair, color treated hair, etc. Consulting a professional hair care expert can help to determine the best oil for your hair type and needs.
Also, bear in mind that some oils can be heavy for certain hair types, making them greasy or heavy. It’s important to rinse thoroughly and not to overuse the oil.
Scalp treatments
Scalp treatments are a type of hair treatment that focus on the health of the scalp, which is important for healthy hair growth. Scalp treatments can help to remove buildup, exfoliate the scalp, and encourage blood flow to the hair follicles. They can be done at home or in a salon, and can be customized to suit the specific needs of the scalp.
Some common scalp treatments include:
- Scalp exfoliation: Scalp exfoliation involves using a scrub or brush to gently remove dead skin cells and buildup from the scalp. This can be done using a store-bought exfoliating product or by mixing equal parts of sugar and coconut oil and gently massaging the mixture onto the scalp.
- Scalp masks: Scalp masks are similar to hair masks and can be used to add moisture and nourishment to the scalp. They can be made with ingredients like honey, avocado, or coconut oil to hydrate and soothe the scalp.
- Scalp oils: Scalp oils can be used to moisturize and nourish the scalp, helping to keep it healthy and promoting hair growth. Some popular scalp oils include coconut oil, castor oil, and peppermint oil.
- Steam treatment: Steam treatment can help to open the hair cuticles, allowing treatments to penetrate deeper. A DIY steam treatment can be made at home with a steamer, or a bowl of hot water, and a towel draped over the head to trap the steam.
To do a scalp treatment at home, you will need:
- A scalp treatment product, or ingredients for a DIY treatment
- A shower cap or plastic wrap
- A towel
Steps:
- Start by washing your hair with a shampoo to remove any dirt or buildup.
- Apply the scalp treatment product or ingredients to your scalp, making sure to focus on the roots.
- Cover your hair with a shower cap or plastic wrap to help the treatment penetrate deeper into the scalp.
- Leave the treatment on for the recommended amount of time on the product instructions or DIY recipe.
- Rinse your hair thoroughly with lukewarm water.
- Finish by styling your hair as usual.
For best results, it is recommended to use a scalp treatment once a week, or as often as needed depending on the hair type and condition.
It’s important to choose the right scalp treatment for your hair type and hair concerns. For instance, if you have dry scalp, you should look for a treatment that is specifically designed to add moisture to dry scalp. If you have dandruff, you should look for a treatment that is designed to remove dandruff. Seeking professional help can also help you to determine the best scalp treatment for your hair type and needs.
Hair massage
Hair massage is a technique that involves gently massaging the scalp with your fingers to promote blood flow and healthy hair growth. It can also be used to remove dead skin cells, increase relaxation and relieve stress. Hair massage can be done at home or in a salon, and can be customized to suit the specific needs of the hair.
To do a hair massage at home, you will need:
- A small amount of hair oil or conditioner
- A wide-tooth comb or brush
Steps:
- Start by washing your hair with a shampoo to remove any dirt or buildup.
- Apply a small amount of hair oil or conditioner to your scalp, making sure to focus on the roots.
- Use your fingers to gently massage the scalp in circular motions.
- Work your way through the hair, using your fingers to gently detangle any knots or tangles
- Use a wide-tooth comb or brush to gently comb through the hair and distribute the oil or conditioner evenly
- Continue massaging your scalp for at least 5-10 minutes or as long as you desire.
- Finish by styling your hair as usual.
For best results, it is recommended to do a hair massage at least once a week, or as often as needed depending on the hair type and condition.
It’s important to use the appropriate oil or conditioner for your hair type, whether it’s for curly hair, damaged hair, color treated hair, etc. Consulting a professional hair care expert can help to determine the best oil or conditioner for your hair type and needs.
It’s also important to keep in mind that hair massage should be done gently, avoiding tugging or pulling on the hair, as this can cause damage. Additionally, having a healthy diet with enough vitamins and minerals can also promote healthy hair growth.
Trim
Trimming, also known as cutting or getting a haircut, is a hair care technique that involves cutting off the damaged or split ends of the hair. Regular trimming is important for maintaining the health and appearance of the hair. It can be done at home or in a salon, and can be customized to suit the specific needs of the hair.
Trimming can be done in several ways, depending on the desired haircut or style:
- Scissor cut: This is the most common method of trimming, it involves using scissors to cut the hair.
- Razor cut: This method involves using a razor to cut the hair. It’s usually used for textured or layered hair styles
- Clipper cut: This method involves using a clipper, which is a small electric machine with a guard that controls the length of the hair. This method is mostly used for short hair cuts.
When trimming at home, it’s important to have a good pair of scissors or clipper. It’s also important to have a good understanding of how to cut hair and the desired style. It’s recommended to get a professional trim if you’re not confident in cutting your hair yourself.
For best results, it is recommended to trim your hair every 6 to 8 weeks, or as often as needed depending on the hair type and condition. This can vary depending on the individual’s hair growth rate, hair type, and the desired length of the hair. Trimming the hair regularly can help to remove split ends and prevent damage, which in turn promotes healthy hair growth.
It’s important to note that getting a trim should not be confused with hair thinning or hair cutting to reduce the volume, which are different techniques that are done by professional hair stylist.
Hair Growth treatmen
Hair growth treatment is a type of treatment that is designed to encourage hair growth and prevent hair loss. These treatments can include topical treatments, such as minoxidil, or oral supplements that contain vitamins and minerals that are essential for healthy hair growth. They can be done at home or in a salon, and can be customized to suit the specific needs of the hair.
Topical treatments, such as minoxidil, are applied directly to the scalp and can be used to stimulate hair growth. Minoxidil is a vasodilator that helps to increase blood flow to the hair follicles, which can promote hair growth. It’s available in different strengths and formulations, such as 2% and 5% minoxidil solution and foam.
Oral supplements, such as biotin and collagen, can also be used to promote hair growth. Biotin is a B-vitamin that is essential for healthy hair, skin and nails. Collagen is a protein that is important for the structure and strength of hair. There are also other hair growth supplements that contain a combination of vitamins and minerals that are important for hair growth.
To use topical treatment such as minoxidil:
- Start by washing your hair and scalp with a gentle shampoo.
- Apply the minoxidil solution or foam directly to the scalp, making sure to focus on the
- areas where hair loss is most apparent.
- Massage the solution or foam into the scalp for a few minutes to ensure it is evenly distributed.
- Allow the solution or foam to dry completely before styling your hair.
- Use the treatment once or twice a day, as directed by the product instructions.
To use oral supplements, such as biotin and collagen, it’s important to read the instructions on the product label, and take the supplements as directed. Some supplements may need to be taken on an empty stomach, while others can be taken with food.
It’s important to note that hair growth treatment should be used under the guidance of a healthcare professional, especially if you’re experiencing hair loss or have a medical condition. Also, it’s important to be patient, as hair growth treatment may take several months to see the results. As always, maintaining a healthy lifestyle, diet, and reducing stress can also contribute to healthy hair growth.
Final Words
In conclusion, there are several signs that indicate unhealthy hair, including split ends, brittle hair, rough texture, dull color, excessive shedding, frizziness, greasiness, and itchiness. These symptoms can be caused by a variety of factors, such as heat styling, poor diet, lack of hydration, harsh hair products, and stress.
To diagnose unhealthy hair, it is important to check your hair regularly, consult a professional, and look for physical signs. Treatment options for unhealthy hair include deep conditioning treatments, hair masks, hot oil treatments, scalp treatments, hair massage, trimming, and hair growth treatment.
By identifying the signs of unhealthy hair and taking steps to address the underlying causes, you can improve the health and appearance of your hair.
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