Is It Ok To Only Shower Every 2 Days?

Whether it is okay to only shower every two days depends on your lifestyle and activities. Generally, it is best to take regular showers with mild soap, lukewarm water, and … Read More

Do Bananas Increase Estrogen?

No, bananas do not directly increase estrogen in the body. But they do contain something called phytoestrogens, which act like estrogen in the body and could affect hormone levels. More … Read More

How Can I Hydrate My Hair?

To hydrate your hair, use a moisturizing shampoo and conditioner, a wide-tooth comb to detangle, leave-in conditioner or hair oil, deep condition, and avoid heat styling. Drink plenty of water … Read More

Does Menopause Age Your Face?

Menopause is a natural part of getting older that can affect the appearance of your skin. While it can cause wrinkles and other signs of aging, taking good care of … Read More

Can Thyroid Change Your Hair Texture?

Yes, thyroid can change your hair texture. When the thyroid does not produce enough hormones, it can lead to a condition called hypothyroidism. This can cause your hair to become … Read More