Do And Don’Ts For Healthy Hair?
To keep your hair healthy, use a gentle shampoo and conditioner for your hair type, comb or brush gently, trim every 6-8 weeks, protect from sun, and eat a balanced … Read More
To keep your hair healthy, use a gentle shampoo and conditioner for your hair type, comb or brush gently, trim every 6-8 weeks, protect from sun, and eat a balanced … Read More
Yes, your mental health can affect your hair. Taking care of your mental health and eating healthy can help keep your hair healthy. Mental health and hair health can be … Read More
The thyroid is a small gland in the neck that helps the body use energy. An overactive or underactive thyroid can cause hair loss, so it is important to talk … Read More
Yes, stress can cause dry hair. When you are stressed, your body makes hormones that make the glands in your scalp produce less oil, which can make your hair dry … Read More
Yes, dry hair can be fixed. You can reduce the amount of heat, use a moisturizing shampoo and conditioner, and use a leave-in conditioner or oil to help hydrate your … Read More
Yes, not getting enough vitamins can cause your hair to become dry and brittle, which can lead to frizziness. Eating foods that are rich in vitamins can help keep your … Read More
Yes, being anemic can affect your hair because your body needs iron to make healthy hair. Talk to your doctor to find out if you have anemia, and if you … Read More
Yes, dry hair can be a sign of low iron levels. Eating foods high in iron, taking iron supplements, and exercising can help prevent low iron levels. Do you have … Read More
To treat dry and frizzy hair naturally, use a nourishing shampoo and conditioner, a natural oil or cream, and a wide-toothed comb. Avoid using too much heat and let your … Read More
Zinc is a mineral that helps our hair stay healthy. We get it from foods like nuts, whole grains, dairy, fish, and eggs. When we don’t get enough zinc, our … Read More