Natural Hair Bleaching: How to Bleach Your Hair with Safe DIY Methods

To bleach your hair with natural ingredients, use these methods: 1. Apply lemon juice and sit in the sun. 2. Mix hydrogen peroxide and baking soda. 3. Combine honey with conditioner for lightening. 4. Rinse with apple cider vinegar. Always test a small section first for safety.

Honey acts as a natural hair brightener and moisturizer. Combine honey with a bit of cinnamon for added effect. Apply the mixture to damp hair and leave it on for at least an hour before rinsing. Chamomile tea is another gentle option. Brew chamomile tea, cool it down, and use it as a final rinse after washing your hair for subtle lightening.

These methods are safe for most hair types, but results may vary. Perform a patch test first to check for allergies.

Before proceeding with natural hair bleaching, it’s essential to consider your hair’s condition. Healthy hair is more likely to respond positively to these DIY methods. In the next section, we will explore tips for maintaining healthy hair color after bleaching to ensure vibrant results.

What Is Natural Hair Bleaching and How Does It Work?

Natural hair bleaching is a process that lightens hair color using natural ingredients instead of chemical bleaches. This method often involves using substances like lemon juice, honey, or chamomile, which can naturally lighten hair over time when exposed to sunlight.

According to the American Academy of Dermatology, natural hair bleaching is a safer alternative to commercial hair dyes, as it reduces the risks associated with harsh chemicals. The use of natural ingredients can minimize damage to the hair structure and scalp.

Natural hair bleaching works through oxidative reactions. For instance, lemon juice contains citric acid, which can lift hair color when activated by sunlight. Honey contains enzymes that may lighten hair with prolonged use. These methods generally have a gentler effect than harsh chemical bleaches.

The Environmental Working Group emphasizes that natural methods avoid harmful additives often found in conventional bleaches. These natural ingredients provide a healthier option for those looking to enhance their hair color while reducing exposure to toxic substances.

Factors contributing to the popularity of natural hair bleaching include increasing awareness of chemical sensitivities and a growing preference for organic beauty products. Additionally, DIY beauty trends drive many individuals to seek at-home solutions.

Surveys indicate that over 60% of consumers prefer natural hair products, reflecting a trend toward healthier alternatives. This shift in consumer behavior could lead the beauty industry to expand options for natural hair care solutions.

Natural hair bleaching can have various impacts, including enhanced hair health, increased consumer engagement, and a shift in beauty industry standards toward sustainability. These changes promote eco-friendly practices and support local natural ingredient suppliers.

Different dimensions are affected by this practice, including health benefits from avoiding chemicals, economic opportunities for local businesses selling natural products, and social shifts toward environmentally conscious beauty choices.

Examples of impacts include improved scalp health and reduced allergic reactions from chemical dyes. Consumers may also develop connections with sustainable brands, influencing purchasing decisions and promoting environmentally friendly practices.

To address concerns related to hair bleaching, experts recommend educating consumers about safe DIY methods and the importance of patch testing for allergies. Community workshops and online tutorials can raise awareness and provide practical knowledge.

Specific strategies include creating guides on natural hair care, forming collaborations with local suppliers of natural products, and promoting sustainable practices among beauty influencers. These measures can ensure safer beauty routines and boost environmental sustainability efforts in the industry.

Which Natural Ingredients Are Most Effective for Bleaching Hair?

Natural ingredients that are most effective for bleaching hair include lemon juice, chamomile tea, honey, and cinnamon.

  1. Lemon juice
  2. Chamomile tea
  3. Honey
  4. Cinnamon

These natural methods have varying levels of effectiveness and user reports. Some people prefer lemon juice for its high citric acid content. Others may choose chamomile tea for its subtle lightening effects. Honey is often used for its moisturizing properties, while cinnamon can add reddish tones to the hair. However, opinions differ on effectiveness and hair type suitability.

  1. Lemon Juice:
    Lemon juice is a popular natural bleaching agent due to its high citric acid content. Citric acid is known for its ability to lighten hair gradually when exposed to sunlight. A study by Chen et al. (2019) highlighted the efficacy of organic acids in hair lightening. Users often apply lemon juice to their hair and sit in the sun for enhanced effectiveness. However, some individuals may experience dryness or irritation, making it essential to follow up with a conditioner.

  2. Chamomile Tea:
    Chamomile tea is known for its gentle lightening properties. It contains apigenin, a flavonoid that can lighten hair over time. For best results, users brew strong chamomile tea, cool it, and then apply it to their hair. According to a study by Kaczmarek et al. (2020), chamomile is effective for a subtle blonde effect, especially for those with light hair. It also offers soothing benefits, which can prevent irritation.

  3. Honey:
    Honey acts as a natural humectant, helping to retain moisture while providing lightening effects due to the presence of hydrogen peroxide. A study conducted by Cabbage et al. (2018) found that honey can subtly lighten hair over multiple applications. Users typically mix honey with other ingredients like cinnamon or olive oil for added benefits. This combination is especially favorable for those with dry or damaged hair.

  4. Cinnamon:
    Cinnamon can add reddish and warm tones to hair while also assisting in lightening. Its lightening effect is gradual and works best when mixed with honey or conditioner to create a paste. Research by Jones (2021) suggests that cinnamon may also promote hair health. Some users have reported more vibrant results, while others may find it less effective depending on their hair type.

Collectively, these natural ingredients provide various options for lightening hair, allowing users to choose based on their desired outcome and hair condition.

How Can Lemon Juice Lighten Hair Naturally?

Lemon juice can lighten hair naturally due to its acidic properties and high content of vitamin C, which can enhance the hair’s color when exposed to sunlight.

Lemon juice is effective for lightening hair for several reasons:

  • Acidic properties: The citric acid in lemon juice acts as a natural bleaching agent. It can open up the hair cuticle, allowing the lightening effect to penetrate the hair shaft.

  • Sunlight activation: When lemon juice is applied to the hair and exposed to sunlight, the UV rays accelerate the lightening process. This combination can result in a gradual lighten effect over time.

  • Vitamin C content: Lemon juice is rich in vitamin C, which can contribute to the breakdown of melanin in the hair. Melanin is the pigment responsible for hair color, and reducing its concentration can result in lighter hair.

  • Natural and gradual process: Unlike chemical hair dyes, which can cause damage, lemon juice offers a more natural method. The process may take longer, but it minimizes potential harm to the hair.

  • Easy application: Applying lemon juice is straightforward. Users can mix it with water or other natural ingredients like honey or olive oil for added moisture before applying it to their hair.

Research indicates that natural remedies like lemon juice can be a safer alternative to harsh chemicals. While results can vary based on hair type and color, many find lemon juice a useful, low-cost option for achieving lighter hair.

What Benefits Does Honey Offer in Hair Bleaching?

Honey provides several benefits for those considering hair bleaching. It acts as a natural lightening agent and offers moisturizing properties, promoting healthier hair during the bleaching process.

The main benefits of honey in hair bleaching include:

  1. Natural Lightening Agent
  2. Moisturizing Properties
  3. Antioxidant Benefits
  4. Gentle on Hair
  5. Enhances Shine

Transitioning from these benefits, it is essential to explore each aspect in detail.

  1. Natural Lightening Agent:
    Honey functions as a natural lightening agent for hair. It contains an enzyme called glucose oxidase, which releases hydrogen peroxide when mixed with water. This gradual process helps to lighten hair without harsh chemicals. Studies, such as one by the Journal of Cosmetic Science, indicate that the use of honey can achieve a subtle lightening effect over time without causing significant damage to the hair.

  2. Moisturizing Properties:
    The moisturizing properties of honey contribute to softer and hydrated hair. Honey attracts moisture and helps lock it in, which can counteract the drying effects of chemical bleaching. According to a study published in the International Journal of Trichology, using honey on hair can result in improved hydration levels, making hair less prone to breakage during the bleaching process.

  3. Antioxidant Benefits:
    Honey contains natural antioxidants that can protect hair from damage during bleaching. These antioxidants can neutralize free radicals, which are harmful compounds that can degrade hair quality. Research conducted by the University of Illinois highlighted the importance of antioxidants in promoting scalp health and preventing oxidative damage to hair follicles.

  4. Gentle on Hair:
    Using honey as a natural bleaching agent is gentler than many commercial products. Traditional bleaches often contain ammonia and peroxide, which can lead to hair damage, especially with repeated use. Honey’s gentler nature reduces the risk of split ends and excessive drying. A case study in the Journal of the American Academy of Dermatology supports the idea that natural alternatives can provide effective results with minimal side effects.

  5. Enhances Shine:
    Honey can enhance the shine of bleached hair. Its natural properties help smooth the hair cuticle, making hair appear shinier and healthier. A survey conducted by the Hair Research Society found that individuals using honey-based treatments reported improvements in hair luster compared to those using standard products.

In summary, using honey as a natural lightening agent for hair bleaching offers multiple benefits, from gentle moisture retention to enhancing shine.

How Effective Is Cinnamon as a Natural Hair Lightener?

Cinnamon is a moderately effective natural hair lightener. It contains compounds that can lighten hair, but the results vary among individuals. The effectiveness depends on the hair type, the original hair color, and the application method. Cinnamon does not provide instant or dramatic results like chemical hair dyes. Instead, it often results in subtle highlights or a warming effect on hair color.

To use cinnamon for lightening hair, mix it with a carrier like conditioner or honey. Apply the mixture to your hair and leave it on for several hours or overnight for the best effect. Regular application may lead to gradual lightening.

While cinnamon is a safer alternative to chemical products, results can take time. Users should note that cinnamon can cause slight irritation or allergic reactions for some individuals. Always perform a patch test before widespread use. Overall, cinnamon can lighten hair naturally, but patience and consistent application are key.

What Is the Role of Chamomile Tea in Hair Bleaching?

Chamomile tea is an herbal beverage made from the dried flowers of the chamomile plant. It is often used for its calming properties and potential benefits for hair lightening as a natural alternative to chemical hair bleach.

The International Journal of Trichology states that chamomile contains compounds known for their anti-inflammatory and calming effects, as well as potential skin benefits. These properties may contribute to its role in hair treatments and enhancing natural highlights.

Chamomile tea works by reacting with sunlight to lighten hair color gradually. The flavonoids and essential oils in chamomile can also help soothe the scalp, reduce irritation, and improve hair shine. When applied to hair, it can create a subtle and gradual lightening effect, especially for those with lighter hair.

According to a study published in the Journal of Cosmetic Science, chamomile is recognized for its ability to enhance blonde or light brown shades, providing a sun-kissed look without harsh chemicals. Additionally, its nourishing traits can contribute to overall hair health.

Several factors influence the effectiveness of chamomile in hair bleaching, including hair type, initial color, and exposure to sunlight. Regular use is typically needed to achieve noticeable results, and individual experiences may vary.

According to a survey by the American Institute of Hair Care, around 35% of individuals prefer natural hair products over chemical ones for health and wellness reasons. This trend indicates the growing industry for natural hair care solutions.

The increasing popularity of chamomile tea for hair lightening can lead to greater demand for natural hair care products and environmental benefits by reducing the use of harsh chemicals in hair formulations.

This trend impacts health by promoting safer alternatives that minimize exposure to harmful substances. Environmentally, it reduces chemical runoff, benefiting ecosystems. Socially, it encourages a shift towards embracing natural beauty.

To effectively use chamomile tea for hair lightening, individuals can brew a strong infusion, cool it, and apply it to the hair before sun exposure. The American Herbalist Guild recommends combining it with other natural ingredients like lemon juice for enhanced effects.

Specific strategies include regularly using diluted chamomile rinse post-shampoo and seeking organic chamomile tea to ensure maximum purity. Engaging in sun exposure responsibly can also optimize the lightening process while protecting hair health.

What Steps Should I Follow to Bleach My Hair with Natural Ingredients?

To bleach your hair with natural ingredients, follow a few key steps that utilize safer, homemade methods.

  1. Choose your natural bleach ingredients.
  2. Perform a patch test.
  3. Prepare the mixture.
  4. Apply the mixture to your hair.
  5. Monitor the development time.
  6. Rinse and condition your hair.
  7. Repeat if necessary.

These steps vary in effectiveness depending on hair type and desired results. Some argue that natural bleaching is less damaging compared to chemical bleaching. Others, however, feel that natural methods may not achieve significant lightening. It’s essential to consider these viewpoints when choosing a method.

In the subsequent section, we will explore each step in detail to ensure proper understanding and application for effective hair bleaching.

  1. Choose Your Natural Bleach Ingredients:
    Choosing your natural bleach ingredients is crucial for successful results. Common options include lemon juice, honey, chamomile tea, and cinnamon. Lemon juice contains citric acid, which acts as a natural lightener when exposed to sunlight. Honey has hydrogen peroxide, a mild bleaching agent. Chamomile tea can lighten hair and add golden hues. Cinnamon not only enhances lightening but also provides a pleasant scent.

  2. Perform a Patch Test:
    Performing a patch test is recommended before applying any mixture to your hair. This step ensures that you do not have an allergic reaction to the ingredients. Take a small amount of the mixture, apply it to a hidden area of skin, and wait 24 hours. If you experience redness, itching, or irritation, do not proceed with the application.

  3. Prepare the Mixture:
    Preparing the mixture involves combining your chosen ingredients into a consistent paste. For example, you can mix lemon juice with honey in equal parts to create a lightening paste. Alternatively, brew chamomile tea, let it cool, and mix it with your chosen carrier, such as yogurt, for better texture and handling.

  4. Apply the Mixture to Your Hair:
    Applying the mixture to your hair should be done evenly for best results. Sections your hair for ease of application, and apply the mixture using a brush or fingers, focusing on areas you wish to lighten. Ensure the entire strand is covered for uniform results. It is also advisable to work in a well-ventilated area or outdoors, especially when using lemon juice.

  5. Monitor the Development Time:
    Monitoring the development time is essential to avoid over-processing. Natural ingredients may take longer to achieve results compared to chemical treatments. Keep the mixture on your hair for about 30 minutes to an hour, depending on the chosen ingredient. Check the color periodically to assess the desired lightening.

  6. Rinse and Condition Your Hair:
    Rinsing and conditioning your hair should follow the development time. Use lukewarm water to rinse out the mixture thoroughly. Additionally, applying a deep conditioner afterward helps maintain moisture and minimize potential dryness.

  7. Repeat If Necessary:
    Repeating the process may be necessary if you desire a lighter shade. Natural ingredients often require multiple applications for noticeable results. Space these applications out by a week or more to prevent hair damage and allow your hair to recover.

By following these detailed steps, you can safely bleach your hair with natural ingredients and achieve a lighter shade without harsh chemicals.

How Can I Prepare My Hair for Natural Bleaching?

You can prepare your hair for natural bleaching by ensuring it is healthy, moisturized, and free of product buildup. This preparation will help achieve an even and effective lightening process.

To ensure optimal results when bleaching your hair naturally, consider the following key points:

  1. Deep Conditioning: Start by deep conditioning your hair a few days before bleaching. Healthy hair absorbs bleach better. Use a hydrating conditioner or a natural oil like coconut oil to nourish your strands.

  2. Clarify Hair: Remove buildup from hair products by using a clarifying shampoo. This step helps the bleaching solution penetrate your hair, ensuring an even application. Avoid clarifying shampoos with sulfates if you have color-treated hair, as they can cause damage.

  3. Do a Strand Test: Perform a strand test before applying bleach to your entire head. Apply the bleaching solution to a small section of hair and observe how long it takes to achieve your desired shade. This step helps prevent unexpected results.

  4. Avoid Heat Styling: Refrain from using heat-styling tools such as flat irons or curling wands in the days leading up to bleaching. Heat can dry out hair and make it more susceptible to damage from the bleach.

  5. Maintain a Healthy Diet: Consume a balanced diet rich in vitamins and minerals, especially those beneficial for hair health. Foods high in omega-3 fatty acids, vitamins A, C, and E can promote strong and resilient hair.

  6. Stay Hydrated: Drink plenty of water to keep your body and hair hydrated. Proper hydration supports overall hair health and can enhance the bleaching process.

  7. Consult a Professional: If you are unsure about the bleaching process, consider consulting a professional hairstylist. They can provide guidance tailored to your hair type and condition.

By following these preparation steps, you will maximize the chances of achieving a successful and healthy natural bleaching experience.

What Is the Best Application Process for Natural Hair Bleaching?

Natural hair bleaching is a process that lightens the color of hair using chemical agents or natural substances. This often involves hydrogen peroxide or bleaching powders to achieve a desired shade.

The American Academy of Dermatology defines hair bleaching as a chemical technique to remove color from the hair shaft, resulting in a lighter appearance.

Bleaching alters the hair’s pigment by breaking down melanin, the natural coloring agent. Factors such as hair type, previous treatments, and desired final color influence the bleaching process.

The National Institutes of Health provides additional insight, stating that improper bleaching can lead to hair damage, breakage, and scalp irritation.

Causes of hair damage during bleaching include leaving the product on too long, using overly strong formulations, and failing to follow pre-bleach consultations.

A survey by Statista in 2022 indicated that 62% of individuals using bleaching products experienced adverse effects like hair dryness and scalp sensitivity. Projections suggest that by 2025, the global hair bleaching market will reach $4.3 billion.

Natural hair bleaching impacts the hair care industry by increasing demand for restorative products and techniques.

Health implications include potential allergic reactions, while environmental concerns arise from chemical runoff. Economically, increased bleaching may lead to higher consumer spending on hair care.

For instance, consumers may invest in deep conditioning products and treatments post-bleaching to maintain hair integrity.

To address issues linked to hair bleaching, experts recommend proper consultation, patch testing, and following product instructions carefully.

Adopting natural alternatives like chamomile or lemon juice and using lower peroxide concentrations can help mitigate damage during the bleaching process.

What Precautions Should I Consider When Bleaching My Hair Naturally?

The precautions to consider when bleaching your hair naturally include proper patch testing, using appropriate natural ingredients, avoiding over-bleaching, ensuring the right application technique, and maintaining hair health post-treatment.

  1. Proper patch testing
  2. Using appropriate natural ingredients
  3. Avoiding over-bleaching
  4. Ensuring the right application technique
  5. Maintaining hair health post-treatment

When selecting the right precautions, it is essential to understand each aspect related to natural hair bleaching methods.

  1. Proper Patch Testing: Proper patch testing should be performed before applying bleach to the entire hair. This involves applying the bleaching mixture to a small section of hair. This method helps identify allergic reactions or adverse effects. According to the American Academy of Dermatology, patch testing can prevent allergic reactions that might arise from certain ingredients.

  2. Using Appropriate Natural Ingredients: Using appropriate natural ingredients is vital for effective hair bleaching. Common options include lemon juice, chamomile tea, and honey. These ingredients are known for their lightening properties. For example, lemon juice acts as a natural bleaching agent due to its citric acid content. Studies, such as one published in the Journal of Cosmetic Science (2011), indicate that lemon juice can lighten hair gradually when applied with sunlight.

  3. Avoiding Over-Bleaching: Avoiding over-bleaching is crucial to prevent hair damage. Over-bleaching can lead to dryness, brittleness, and breakage. Experts recommend allowing time between bleaching applications to minimize damage and maintain hair integrity. A study by the International Journal of Trichology (2018) indicates that excessive bleach exposure can severely compromise hair structure.

  4. Ensuring the Right Application Technique: Ensuring the right application technique affects the outcome of blonde results. Applying the bleach evenly and from the tips to the roots is recommended for consistent results. Hair should also be protected from excessive heat during the process. A well-structured application can yield better results, as suggested by stylist techniques presented in “The Hair Coloring Kit” (2020) by Kelly L. Adams.

  5. Maintaining Hair Health Post-Treatment: Maintaining hair health post-treatment is essential for vibrancy and strength. Using deep conditioners and repairing serums aids recovery. Regular trims, hydration, and avoiding heat styling are recommended practices to keep hair healthy after bleaching. A 2022 study published in the Journal of Dermatological Treatment emphasizes the importance of post-bleach care in retaining hair moisture and preventing split ends.

By following these precautions, individuals can safely bleach their hair using natural methods while minimizing damage and maximizing results.

How Can I Minimize Damage to My Hair During the Process?

To minimize damage to your hair during the bleaching process, consider these key strategies: use a high-quality bleach, perform a strand test, maintain hair health before bleaching, follow up with deep conditioning, and avoid overlapping applications.

Using a high-quality bleach: Select a bleach product that is designed for minimal damage. Reputable brands often include protective ingredients that help maintain hair integrity during the lightening process. Research by Smith et al. (2020) indicates that professional-grade products can reduce damage compared to generic options.

Performing a strand test: Before applying bleach to your entire head, conduct a strand test. This involves applying the bleach to a small section of hair to check for adverse reactions and assess how your hair responds. This precaution prevents unexpected damage.

Maintaining hair health before bleaching: Prepare your hair in the weeks leading up to the bleaching process. This includes reducing heat styling, using gentle shampoos, and incorporating nourishing hair masks. A study published in the Journal of Cosmetic Science (Johnson, 2021) shows that healthier hair withstands bleaching better.

Following up with deep conditioning: After bleaching, immediately use a deep conditioning treatment. This helps restore moisture and repair some of the damage caused by the bleaching process. Using protein-rich conditioners can also strengthen hair, making it more resilient post-bleaching.

Avoiding overlapping applications: When applying bleach, avoid reaching areas that have been previously bleached. Reapplying bleach to already treated hair can exacerbate damage. Focus on new growth and work your way down only if necessary.

By implementing these strategies, you can significantly reduce the risk of damage to your hair during the bleaching process.

What Signs Indicate That I Should Stop the Bleaching Process?

The signs that indicate you should stop the bleaching process include severe hair damage, excessive irritation, uneven color, or burning sensations. These warning signs suggest that continuing could lead to more serious damage.

  1. Severe hair damage
  2. Excessive irritation
  3. Uneven color
  4. Burning sensations

Understanding these signs can help you make informed decisions about whether to continue or halt the bleaching process.

  1. Severe Hair Damage: Severe hair damage occurs when the hair becomes dry, brittle, or breaks off easily. Hair that feels gummy or mushy indicates that it has been over-processed. According to a study by K. O. Smith (2021), hair can sustain permanent damage after repeated exposure to bleach, leading to splitting and loss of integrity. These irreversible changes often require time and careful treatment to restore the hair’s health.

  2. Excessive Irritation: Excessive irritation manifests as redness, itching, or swelling of the scalp. This reaction might occur due to an allergic response to the chemicals in the bleach. The American Academy of Dermatology states that if your scalp becomes irritated during bleaching, you should immediately discontinue use and consult a dermatologist to prevent further damage, which may include burning or deep chemical burns.

  3. Uneven Color: Uneven color happens when the bleach process results in patchy or streaky sections. This is often a sign that the bleaching agent did not evenly penetrate the hair. Dermatologist Dr. R. J. Jones (2019) recommends assessing your hair color at intervals during the bleaching process. If you notice unevenness, stop the process and consider a more gradual approach with lower concentration products for a more uniform result.

  4. Burning Sensations: Burning sensations on the scalp during applying bleach are a key indicator to stop immediately. This feeling, often accompanied by pain or stinging, signals that the chemicals are causing pronounced irritation. The National Institute of Health advises that you should remove bleach as soon as you experience discomfort to prevent potential chemical burns, which can lead to long-term scalp and hair damage.

Paying attention to these signs can help protect your hair and scalp from harmful consequences associated with over-bleaching.

How Can I Care for My Hair After Natural Bleaching?

Caring for your hair after natural bleaching involves using appropriate moisturizers, avoiding heat, and maintaining a balanced diet.

Moisturizers: Use a deep conditioning treatment regularly. Natural bleached hair tends to become dry and brittle. Conditioners with ingredients like shea butter, coconut oil, or argan oil provide hydration and nourishment. Research published by the Journal of Cosmetic Science indicates that deep conditioning treatments can improve hair texture and reduce split ends.

Avoiding Heat: Limit your use of heat-styling tools. Heat can further damage bleached hair. If necessary, use a heat protectant spray before styling. According to a study in the International Journal of Trichology, excessive heat can lead to major protein loss in hair, which can hinder recovery after bleaching.

Balanced Diet: Ensure your diet is rich in vitamins and minerals. Nutrients such as biotin, zinc, and omega-3 fatty acids support hair health. A study in the Journal of Dermatological Science highlighted that a diet lacking in essential nutrients can lead to hair thinning and weakened strands.

Gentle Washing: Wash your hair with sulfate-free, gentle shampoos. Sulfates can strip the hair of its natural oils, making it more vulnerable to damage. According to a recent survey conducted by the American Academy of Dermatology, using gentle cleansing products helps maintain hydration levels in bleached hair.

Regular Trims: Get regular hair trims every six to eight weeks. This helps remove split ends and encourages healthier growth. The National Institutes of Health suggest that trimming damaged hair can prevent further breakage and aid overall hair condition.

By incorporating these care techniques, you can maintain healthy, beautiful hair after natural bleaching.

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