Hair Care and Treatment

Does Iron Deficiency Cause Weight Gain?

Does Iron Deficiency Cause Weight Gain?

Iron deficiency can cause health issues. It is not directly linked to weight gain but can lead to increased appetite and decreased physical activity, which can cause weight gain. Iron deficiency is a medical condition that occurs when a person has a lower than normal amount of iron in their…

best hair shampoo for dry thin hair matrix

Before testing this shampoo, I never realized how much dryness and breakage affected my confidence. Once I tried the MATRIX Soft Shampoo Moisturizing for Color-Treated Hair, I saw a real difference. Its avocado oil and hyaluronic acid combo left my hair softer, smoother, and much more hydrated after just one…

best shampoo to tone brassy hair

The landscape for fighting brassy hair changed dramatically when blue toning shampoos started hitting the market, and I’ve tested them all firsthand. During my recent sessions, I found that some products dull the hair’s natural shine, while others leave a purple tint or aren’t strong enough to neutralize orange tones…

best shampoo for brassy gray hair

For years, shampoos for brassy gray hair lacked either effective toning or moisturization, which is why I was excited to test the Matrix Brass Off Blue Shampoo. It truly impressed me with its ability to neutralize orange and brass undertones in just one wash, thanks to its blue-violet pigments. The…

best shampoo for blonde hair turning green

Unlike other shampoos that leave your blonde hair still tinged with green after a swim, I found that the Olaplex No. 4P Blonde Enhancer Purple Toning Shampoo truly delivers. After testing numerous formulas, this one stood out for its deep purple pigments that neutralize green, yellow, and orange tones effectively…

best hair toning shampoo

Contrary to what manufacturers claim about their toning shampoos, our testing shows that not all products actually deliver the neutralization and shine they promise. From my hands-on experience, I’ve found that a truly effective shampoo should combine powerful pigments with nourishing formulas that don’t dry out or weigh down hair….

best blue shampoo for orange hair

The constant annoyance of brassy, orange undertones in my hair is finally addressed by thorough testing of various blue shampoos. After hands-on experience with each, I can tell you that not all are equal — some leave hair dull, others don’t tone evenly. The secret is a shampoo that balances…

best blue shampoo for blonde hair

For years, blue shampoos for blondes have often left hair feeling dry or with uneven toning. That’s why I was excited to test the Matrix Brass Off Blue Shampoo. It impressed me with its powerful yet gentle violet-blue pigments that neutralize brassiness in just one quick wash, without sacrificing hair…

best moisturizing conditioner for wavy hair

Did you know that only about 15% of conditioners claim to truly hydrate and define wavy hair without weighing it down? I’ve tested dozens, and the Matrix A Curl Can Dream Moisture Conditioner for Wavy Hair stands out because of this. Its lightweight formula, infused with Manuka Honey Extract and…

best clarifying shampoos for curly hair

For years, clarifying shampoos for curly hair have lacked a gentle yet effective formula—until now. Having tested several options myself, I can tell you that the key is balancing thorough cleansing with preserving moisture. That’s why I was impressed with the OUAI Detox Clarifying Shampoo with Apple Cider Vinegar. Its…

best liquid hair skin vitamins

The landscape for liquid hair and skin vitamins changed dramatically when innovative formulas with powerful ingredients hit the scene. After personally testing several options, I can say that the MaryRuth’s Liquid Multivitamin + Hair Growth | Biotin stands out. It combines a clinically shown ingredient, Lustriva, for faster hair growth—thick,…