Does Iron Deficiency Cause Weight Gain?
Iron deficiency can cause health issues. It is not directly linked to weight gain but can lead to increased appetite and decreased physical activity, which can cause weight gain. Iron deficiency is a medical condition that occurs when a person has a lower than normal amount of iron in their…
best blue shampoo for orange hair
The constant annoyance of brassy, orange undertones in my hair is finally addressed by thorough testing of various blue shampoos. After hands-on experience with each, I can tell you that not all are equal — some leave hair dull, others don’t tone evenly. The secret is a shampoo that balances…
best blue shampoo for blonde hair
For years, blue shampoos for blondes have often left hair feeling dry or with uneven toning. That’s why I was excited to test the Matrix Brass Off Blue Shampoo. It impressed me with its powerful yet gentle violet-blue pigments that neutralize brassiness in just one quick wash, without sacrificing hair…
best moisturizing conditioner for wavy hair
Did you know that only about 15% of conditioners claim to truly hydrate and define wavy hair without weighing it down? I’ve tested dozens, and the Matrix A Curl Can Dream Moisture Conditioner for Wavy Hair stands out because of this. Its lightweight formula, infused with Manuka Honey Extract and…
best clarifying shampoos for curly hair
For years, clarifying shampoos for curly hair have lacked a gentle yet effective formula—until now. Having tested several options myself, I can tell you that the key is balancing thorough cleansing with preserving moisture. That’s why I was impressed with the OUAI Detox Clarifying Shampoo with Apple Cider Vinegar. Its…
best liquid hair skin vitamins
The landscape for liquid hair and skin vitamins changed dramatically when innovative formulas with powerful ingredients hit the scene. After personally testing several options, I can say that the MaryRuth’s Liquid Multivitamin + Hair Growth | Biotin stands out. It combines a clinically shown ingredient, Lustriva, for faster hair growth—thick,…
best organic vitamins for hair skin and nails
Picture yourself in the mirror, realizing your hair feels limp, your nails break easily, and your skin shows signs of fatigue. I’ve been there, and after testing a handful of vitamins, I can tell you that not all are created equal. When I held and used these products, I noticed…
best shampoo bars for greasy hair
Imagine standing in pouring rain, your expensive gear exposed and your scalp instantly greasy. That’s when I realized how crucial a truly effective shampoo bar is for oily hair. After hands-on testing, I found that some bars leave residue or technically cleanse but don’t control excess oil, while others strip…
best shampoo bars for asian hair
Contrary to what many brands claim, hands-on testing shows that not all shampoo bars work equally well for Asian hair. After trying several, the MARS MADE Castor Oil Shampoo Bar 2.0 stood out for its real effectiveness. It’s packed with nourishing oils like castor, jojoba, and moringa, which target common…
best shampoo bar for natural hair
Did you know that only about 15% of shampoo bars actually nourish natural hair without weighing it down or causing buildup? As someone who’s tested dozens, I can tell you that finding the right one makes all the difference. After hands-on trying, I found the MARS MADE Castor Oil Shampoo…
best bar hair shampoo
Before testing the Mars Made Castor Oil Shampoo Bar 2.0, I didn’t realize how much a good shampoo bar could transform my hair. I used to struggle with dryness, tangles, and dullness, but this bar changed the game with its deep nourishment and natural ingredients. It’s lightweight, lathers well despite…