Do Bananas Increase Estrogen?

No, bananas do not directly increase estrogen in the body. But they do contain something called phytoestrogens, which act like estrogen in the body and could affect hormone levels. More … Read More

How Can I Hydrate My Hair?

To hydrate your hair, use a moisturizing shampoo and conditioner, a wide-tooth comb to detangle, leave-in conditioner or hair oil, deep condition, and avoid heat styling. Drink plenty of water … Read More

Does Menopause Age Your Face?

Menopause is a natural part of getting older that can affect the appearance of your skin. While it can cause wrinkles and other signs of aging, taking good care of … Read More

Does Low Estrogen Make Hair Dry?

Yes, low estrogen can make your hair dry. Estrogen is a hormone produced in the ovaries and it plays a key role in female reproductive health and development. It also … Read More