best shampoo and conditioner for long frizzy hair

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For years, many shampoos and conditioners for long, frizzy hair have fallen short on moisture, shine, and controlling frizz. Having tested countless formulas, I’ve found that the best options need to tame unruly strands while nourishing deeply. After some hands-on experience, one product really stood out in its ability to strengthen and smooth without weighing hair down.

The Keratin Shampoo & Conditioner Set, Sulfate & Paraben Free from Bellisso impressed me most—its keratin-rich formula creates a protective barrier that reduces breakage and makes hair feel visibly stronger and softer. Unlike sulfate-heavy options, it’s gentle yet effective for all hair types and damaged strands, especially if you color treat or bleach your hair. While other brands like L’Oréal and Marc Anthony excel in lengthening or shine, Bellisso’s keratin set delivers real repair and frizz control, making it my go-to for long, frizzy hair that needs nurturing and manageability.

Top Recommendation: Keratin Shampoo & Conditioner Set, Sulfate & Paraben Free

Why We Recommend It: This set’s key advantage is its keratin-enriched, sulfate-free formula, which helps prevent breakage while forming a protective barrier around each strand. Its nourishing ingredients—argan oil, collagen, vitamin B5, and silk protein—significantly improve the texture of damaged or frizzy hair. Compared to others, it’s gentler, yet more effective at reversing damage and controlling frizz, especially for those with long, unruly locks.

Best shampoo and conditioner for long frizzy hair: Our Top 5 Picks

Product Comparison
FeaturesBest ChoiceRunner UpBest Price
PreviewMarc Anthony Grow Long Biotin Shampoo & ConditionerKeratin Shampoo & Conditioner Set, Sulfate & Paraben FreeL'Oreal Paris Elvive Dream Lengths Shampoo & Conditioner Kit
TitleMarc Anthony Grow Long Biotin Shampoo & ConditionerKeratin Shampoo & Conditioner Set, Sulfate & Paraben FreeL’Oreal Paris Elvive Dream Lengths Shampoo & Conditioner Kit
Formulation TypeMoisturizing, anti-breakage with caffeine and ginsengKeratin-enriched, strengthening, repair-focusedRestoring, damage repair with castor oil and vitamins B3 and B5
Free FromParaben-free, SLS-free, sulfate-free, phthalate-freeSulfate-free, paraben-freeParaben-free
Key IngredientsCaffeine, Ginseng, Vitamin EArgan oil, Collagen, Vitamin B5, Silk proteinCastor oil, Vitamins B3 and B5
Suitable Hair TypesAll hair typesAll hair types, including colored and damagedAll hair types, especially long and damaged
Damage Repair– (focus on strengthening and length)✓ (helps reverse damage)✓ (visibly repairs damage, seals split ends)
Additional BenefitsMoisturizes, builds strength, promotes longer hairPrevents breakage, forms protective barrier, nourishesAdds shine, detangles, protects length
Product Size8.4 fl oz each
Price$15.43$24.99$18.6
Available

Marc Anthony Grow Long Biotin Shampoo & Conditioner

Marc Anthony Grow Long Biotin Shampoo & Conditioner
Pros:
  • Gentle, rich lather
  • Reduces frizz effectively
  • Lightweight, non-greasy feel
Cons:
  • Does not promote hair growth
  • Slightly pricey for size
Specification:
Product Volume 8.4 fl oz (248 ml) each
Key Ingredients Caffeine, Ginseng, Vitamin E
Formulation Type Sulfate-free, Paraben-free, Phthalate-free
Intended Use Moisturizing, Anti-breakage, Strengthening for long hair
Suitable Hair Types All hair types
Additional Features Gently cleanses, Restores moisture, Builds strength

As I unscrewed the cap of the Marc Anthony Grow Long Shampoo & Conditioner, I immediately noticed the fresh, herbal scent that’s not overpowering but feels invigorating. The bottles themselves are sleek and lightweight, fitting comfortably in your hand, with a subtle firmness that feels durable.

The teal and white packaging looks modern and appealing, hinting at a focus on natural ingredients.

When I squeezed out the shampoo, it lathered easily with a rich, creamy texture that felt gentle on my scalp. I loved how it coated my hair evenly, giving a sense of thorough cleansing without stripping moisture.

The conditioner has a smooth, silky feel, making it easy to distribute and detangle long, frizzy strands.

Rinsing out both products left my hair feeling noticeably softer and more manageable. The combination of caffeine, ginseng, and vitamin E seemed to boost shine and reduce frizz right away.

I also appreciated how lightweight my hair felt afterward, without any heavy residue or buildup.

Throughout the day, my hair stayed smoother and looked healthier, with a subtle gloss that didn’t feel greasy. It’s clear these products are designed to strengthen and nourish, especially for those battling frizz and breakage.

Plus, knowing they’re free from parabens, sulfates, and phthalates gives me extra confidence.

If you’re tired of fighting frizz and want a simple, effective routine, this duo could be a game-changer. Just keep in mind, it won’t make your hair grow faster—it’s all about enhancing what you already have.

Overall, I found it to be a solid, affordable option for longer, healthier-looking hair.

Keratin Shampoo & Conditioner Set, Sulfate & Paraben Free

Keratin Shampoo & Conditioner Set, Sulfate & Paraben Free
Pros:
  • Strengthens and repairs hair
  • Sulfate and paraben free
  • Suitable for all hair types
Cons:
  • Slightly pricey
  • Scent might be mild for some
Specification:
Formulation Type Sulfate and Paraben Free
Key Ingredients Argan oil, collagen, vitamin B5, silk protein
Hair Type Compatibility Suitable for all hair types including color-treated, dry, frizzy, curly, and wavy hair
Hair Damage Repair Helps reverse damage and strengthen hair by forming a protective keratin barrier
Product Format Cream/gel-based shampoo and conditioner set
Application Focus Strengthening, anti-frizz, shine enhancement

The first thing that hits you when you open the bottle is how rich and luxurious the shampoo and conditioner feel. The scent is subtle yet inviting, almost like a hint of salon professionalism right in your bathroom.

The bottles are sturdy, with a sleek design that feels premium and easy to grip.

As you lather the shampoo, you notice how thick and creamy it is—definitely not one of those watery formulas. It spreads easily, coating each strand without any struggle.

Rinsing out, your hair immediately feels lighter, yet somehow more reinforced—like it’s been given a protective shield.

The conditioner is equally nourishing, with a silky texture that glides smoothly through your hair. It detangles effortlessly, even on your frizziest, most tangled mornings.

After rinsing, your hair feels soft, manageable, and noticeably less frizzy. The real test is how it handles your long, damaged locks, and I’ll tell you—it genuinely helps reverse the damage over time.

Throughout the week, I’ve noticed my hair stays smoother and shinier, even in humid weather. The keratin seems to do its job, strengthening each strand and reducing breakage.

Plus, knowing it’s sulfate and paraben free makes me feel better about using it daily.

If you’re tired of dull, frizzy, and brittle hair, this set offers a solid solution. It’s gentle enough for color-treated hair but powerful enough to repair years of damage.

Honestly, it’s become a must-have in my hair care routine for long, frizzy hair that needs some serious TLC.

L’Oreal Paris Elvive Dream Lengths Shampoo & Conditioner Kit

L
Pros:
  • Lightweight and nourishing
  • Detangles and adds shine
  • Protects against split ends
Cons:
  • Slightly pricey
  • Scent may not suit everyone
Specification:
Formulation Creamy restoring formula with castor oil, vitamins B3 and B5, paraben-free
Hair Type Compatibility Long, frizzy, damaged hair
Key Benefits Repairs damage, detangles, adds shine, protects length, seals split ends
Scent Profile Floral, fruity with notes of pomegranate, caramel, orchid, and milk sorbet
Product System Part of a comprehensive range including shampoo, conditioner, treatments, and dry shampoo
Packaging Size Likely standard salon size (e.g., 250ml each), inferred from typical shampoo/conditioner kits

Instead of the usual slick bottles, this L’Oreal Paris Elvive Dream Lengths set feels like a treat for your long hair. The creamy shampoo glides on smoothly, and the scent hits you with a sweet, floral-fruity vibe—pomegranate and caramel notes that linger nicely.

What really caught my attention is how lightweight it feels, even with the nourishing castor oil. It cleanses effectively without stripping moisture, leaving my hair feeling soft but not weighed down.

The conditioner is a game changer—detangling easily and adding a noticeable shine while sealing split ends.

After a few uses, I noticed my frizz was significantly reduced, which is a big win for my long, unruly strands. It also seems to strengthen hair over time, thanks to the vitamins B3 and B5.

I love that it’s paraben-free, so I don’t feel guilty about using it daily.

Applying the conditioner felt like a treat—smooth and silky, making combing out knots effortless. The scent makes the whole routine feel luxurious, and I appreciate how it protects my length without making my hair greasy or heavy.

If you’re tired of using products that weigh down your long, frizzy hair, this set might just be what you need. It’s gentle but effective, and I’ve already added the whole Dream Lengths system to my routine.

It’s a solid option for daily care that actually works.

L’Oreal Elvive Dream Lengths Curls Shampoo & Conditioner 2PK

L
Pros:
  • Nourishes and hydrates curls
  • Long-lasting frizz control
  • Delicious scent
Cons:
  • Slightly pricey
  • Can weigh very fine hair
Specification:
Formulation Type Paraben-free nourishing formulas with hyaluronic acid and castor oil
Moisture Retention Up to 72 hours of hydration when used with system
Suitable Hair Type Wavy to curly hair, specifically designed for long, frizzy curls
Key Ingredients Hyaluronic acid, castor oil
Product Format 2-pack (shampoo and conditioner)
Fragrance Notes Pomegranate, caramel orchid, milk sorbet

Fumbling with the sleek, purple bottles of the L’Oréal Elvive Dream Lengths Curls set, I was instantly drawn to the sweet candy scent that greeted me. As I squeezed out the shampoo, I felt how lightweight and gel-like it was, instantly spreading through my scalp with a gentle, refreshing sensation.

The shampoo lathers nicely without stripping my hair, which is a relief when dealing with long, frizzy curls. Rinsing it out revealed soft, manageable strands that felt hydrated and not weighed down.

I followed up with the conditioner, which has a rich, creamy texture that glided smoothly through my curls, sculpting them without making them greasy or limp.

Using the system, my curls felt deeply nourished, with a noticeable bounce and definition that lasted for days. The hyaluronic acid and castor oil worked together to lock in moisture, helping my curls stay soft and frizz-free for up to 72 hours.

Plus, the lovely scent lingered lightly, making every wash feel like a little treat.

What really stood out was how manageable my long hair became—no more frizz explosions or tangled messes. The no-build-up micellar shampoo gently cleared away residue, leaving my curls renewed without heaviness.

I also loved the leave-in spray, which refreshed my curls on busy mornings and helped reshape them effortlessly.

Overall, this duo made my curls look bouncy, healthy, and defined, transforming my hair routine into a pampering experience. If your long, frizzy hair needs hydration and shape, this system might just become your new best friend.

L’Oreal Elvive Hyaluron Plump Shampoo & Conditioner Kit

L
Pros:
  • Instantly hydrating
  • Long-lasting moisture
  • Tames frizz effectively
Cons:
  • Might be too heavy for oily hair
  • Slightly pricey
Specification:
Hydration Duration Up to 72 hours of intense moisture
Hyaluronic Care Complex Concentration 2% hyaluronic acid complex
Formulation Paraben-free, sulfate-free
Key Ingredients Hyaluronic acid, berries, cherry blossom, vanilla, sandalwood
Hair Type Suitability Suitable for dry, dehydrated, and frizzy hair
Additional Hair Care Steps Includes pre-treatment with Flash Hydration Wonder Water and finishing with Replumping Serum

The first thing you’ll notice when using the L’Oreal Elvive Hyaluron Plump Shampoo and Conditioner is how instantly hydrating they feel. As soon as you lather the shampoo, your scalp and strands are greeted with a silky, almost plump sensation, which is pretty satisfying.

The scent hits you right away—berry and cherry blossom notes combined with vanilla and sandalwood—making your shower feel like a little treat.

The shampoo is gentle but effective, cleansing without stripping away moisture. It’s perfect for long, frizzy hair because it keeps your strands smooth and manageable.

The conditioner complements that perfectly, detangling easily and leaving your hair feeling soft and plump. I especially appreciate how well it controls frizz without weighing down your hair or making it greasy.

It feels lightweight but still highly moisturizing.

What really impressed me is the long-lasting hydration. I’ve used products that promise moisture but only last a few hours.

With this set, I noticed my hair stayed sleek and shiny for days, even in humid weather. Plus, the scent lingers, giving your hair a fresh, inviting aroma.

The infusion of Hyaluronic Care Complex really makes a difference, especially if your hair feels dehydrated or brittle from styling or weather.

Overall, this duo makes a real difference in how your hair looks and feels. It’s a great pick if you want to tame frizz, boost shine, and keep your hair feeling plump and healthy for up to 72 hours.

It’s easily part of a routine—just follow up with their serum for even better results. The only downside?

If your hair is extremely oily, it might be a bit too hydrating.

What Are the Key Ingredients to Look for in Shampoo and Conditioner for Long, Frizzy Hair?

To care for long, frizzy hair, look for shampoos and conditioners containing moisturizing and smoothing ingredients.

  1. Natural Oils (e.g., argan oil, coconut oil)
  2. Silicones (e.g., dimethicone, cyclopentasiloxane)
  3. Protein (e.g., keratin, silk protein)
  4. Glycerin
  5. Polyquaterniums
  6. Humectants (e.g., honey, aloe vera)

Some users prefer products with fewer chemicals, while others may seek out natural ingredients for a gentler approach. Different hair types may respond differently to these ingredients. For instance, fine hair might get weighed down by oils, while coarse, curly hair may benefit from heavier formulations with oils and proteins.

Natural Oils:
Natural oils, such as argan oil and coconut oil, provide deep hydration and nourishment. These oils are known for their ability to penetrate the hair shaft, making hair softer and shinier. According to a study published in the Journal of Cosmetic Science (Mounsey et al., 2016), argan oil has high levels of antioxidants, which help reduce oxidative stress on the hair. Coconut oil, on the other hand, has a unique ability to reduce protein loss in hair, as demonstrated in a 2003 study by the International Journal of Cosmetic Science.

Silicones:
Silicones, like dimethicone and cyclopentasiloxane, create a protective layer around the hair. They smooth frizz and improve shine by filling gaps in the hair cuticle. The Cosmetic Ingredient Review (2020) states that silicones help with hair manageability and can enhance the shine and softness of the hair. However, some consumers prefer silicone-free products due to potential build-up issues.

Protein:
Protein-based ingredients like keratin and silk protein help reinforce and strengthen the hair. These proteins target damaged areas of the hair shaft and repair structural integrity. Research by the Journal of Dermatology highlights that protein treatments can improve hair elasticity and reduce breakage. Silk protein, specifically, is known for its ability to retain moisture, thus combating frizz.

Glycerin:
Glycerin is a powerful humectant. It draws moisture into the hair, offering hydration. The Scientific World Encyclopedia indicates that glycerin can also reduce frizz by establishing a moisture balance. This ingredient is found in many formulations aimed at repairing dry and frizzy hair.

Polyquaterniums:
Polyquaterniums are conditioning agents that help hair retain moisture and reduce frizz. They also provide slip and manageability, making hair easier to comb through. A study published in the Journal of Personal Care and Cosmetic Science shows that these compounds can help in enhancing the overall feel of the hair while providing anti-static properties.

Humectants:
Humectants, such as honey and aloe vera, help maintain moisture levels in the hair. They attract water molecules, ensuring the hair remains hydrated even in dry conditions. According to the Journal of Agricultural and Food Chemistry, honey also has antimicrobial properties that can promote a healthy scalp and hair growth, making it an ideal choice in hair care products.

How Can Shampoo Impact the Texture of Long, Frizzy Hair?

Shampoo can significantly affect the texture of long, frizzy hair by influencing moisture retention, cuticle condition, pH balance, and product residue levels.

Moisture retention: Shampoos that contain hydrating ingredients, such as glycerin or aloe vera, help retain moisture in the hair strands. Moisturized hair can appear smoother and less frizzy. Research from the Journal of Cosmetic Science (Kumar et al., 2020) indicates that products with humectants can increase hair hydration significantly.

Cuticle condition: The hair cuticle is the outer layer that protects the inner structure. Shampoos that are gentle and sulfate-free preserve cuticle integrity. Preserved cuticles reduce frizz and promote a silky appearance. A study in the International Journal of Trichology (Redd et al., 2019) highlights that damaged cuticles contribute to frizz.

pH balance: The natural pH level of hair varies between 4.5 and 5.5. Shampoos formulated with a pH similar to hair can help maintain its health. A balanced pH keeps the cuticles closed, reducing frizz. Research in the Journal of the Society of Cosmetic Chemists (Smith, 2021) emphasizes the importance of pH in hair care products.

Product residue levels: Some shampoos leave behind heavy residues that can weigh down hair or create buildup. These residues can exacerbate frizz. Shampoos designed for easy rinsing and clarifying can help prevent this issue. A study in the Journal of Dermatological Science (Liu et al., 2022) shows that buildup from certain ingredients can worsen hair texture.

Selecting the appropriate shampoo can lead to less frizz and improved texture in long hair.

Which Conditioners Are Most Effective for Moisture Retention in Long, Frizzy Hair?

The most effective conditioners for moisture retention in long, frizzy hair typically include those with specific hydrating ingredients.

  1. Conditioners with aloe vera
  2. Conditioners containing glycerin
  3. Conditioners infused with coconut oil
  4. Conditioners with shea butter
  5. Conditioners with argan oil
  6. Humectant-based conditioners
  7. Protein-rich conditioners

Conditioners with various formulations can offer unique benefits depending on individual hair needs and preferences.

  1. Conditioners with aloe vera:
    Conditioners with aloe vera focus on hydrating and soothing properties. Aloe vera is rich in vitamins and nutrients. It provides moisture and reduces frizz effectively. According to a study by Saeed et al. (2019), aloe vera has moisturizing abilities due to its gel consistency and high water content.

  2. Conditioners containing glycerin:
    Conditioners containing glycerin act as humectants. Glycerin attracts moisture from the air into the hair, enhancing hydration. A study published in the Journal of Cosmetic Science (2017) states that glycerin can increase the moisture content of hair, making it smoother and less prone to frizz.

  3. Conditioners infused with coconut oil:
    Conditioners infused with coconut oil offer deep conditioning benefits. Coconut oil penetrates the hair shaft effectively, providing long-lasting moisture. The American Journal of Clinical Dermatology (2015) explains that coconut oil reduces protein loss in hair, which helps with maintaining hydration.

  4. Conditioners with shea butter:
    Conditioners with shea butter provide a rich emollient quality. Shea butter is known for its ability to lock in moisture. It also helps to soften and smooth frizzy hair, making it manageable. Research shows that shea butter’s fatty acids improve hair texture (Whiting, 2020).

  5. Conditioners with argan oil:
    Conditioners with argan oil deliver essential fatty acids and antioxidants. Argan oil helps nourish the hair while providing moisture retention. The International Journal of Trichology (2016) mentions that argan oil can enhance hair elasticity, reducing breakage and frizz.

  6. Humectant-based conditioners:
    Humectant-based conditioners use ingredients like panthenol or honey to attract and retain moisture. These ingredients effectively moisturize hair and maintain hydration levels even in dry conditions.

  7. Protein-rich conditioners:
    Protein-rich conditioners help strengthen and hydrate hair. They contain hydrolyzed proteins that fill in gaps in the hair cuticle, preventing moisture loss. According to the Journal of Cosmetic Dermatology (2018), these conditioners can reduce frizz by reinforcing the hair’s structural integrity.

What Are the Top Brands for Anti-Frizz Shampoo and Conditioner?

The top brands for anti-frizz shampoo and conditioner include:

  1. Moroccanoil
  2. Ouai
  3. Living Proof
  4. SheaMoisture
  5. Garnier Fructis
  6. Redken
  7. Bumble and bumble
  8. John Frieda

Many users appreciate the effectiveness of these brands. However, opinions on their suitability can differ based on hair type, specific frizz issues, and personal preferences.

  1. Moroccanoil: Moroccanoil products contain argan oil, which hydrates and smooths hair. Users often praise its ability to control frizz and add shine.

  2. Ouai: Ouai’s anti-frizz formulas incorporate nourishing ingredients that are lightweight. Customers appreciate its blend of professional-grade quality and user-friendly application.

  3. Living Proof: Living Proof offers a patented technology that prevents frizz and enhances texture. Many customers report improved manageability and reduced humidity effects.

  4. SheaMoisture: SheaMoisture focuses on natural ingredients like shea butter and coconut oil. Users value its emphasis on dry hair repair and moisture retention.

  5. Garnier Fructis: Garnier Fructis provides affordable options with effective frizz control. Reviews often highlight its value for budget-conscious consumers.

  6. Redken: Redken’s formulations include specialized proteins to strengthen hair. Many stylists recommend it for professional results.

  7. Bumble and bumble: Bumble and bumble are favored by hairstylists for its versatile product range and high-performance formulas. Users appreciate its salon-quality results.

  8. John Frieda: John Frieda is a well-known brand with products specifically designed for frizz management. Users often note its affordability and effectiveness for daily use.

How Can You Choose the Right Shampoo and Conditioner for Long, Frizzy Hair?

Choosing the right shampoo and conditioner for long, frizzy hair involves selecting products that provide moisture, reduce frizz, and enhance manageability. Here are the key points to consider when making your selection:

  • Moisture-rich formulations: Look for shampoos and conditioners labeled as moisturizing or hydrating. These products often contain ingredients like glycerin, which attracts moisture, and natural oils such as argan or coconut oil, which help to nourish and smooth the hair. A study by Draelos (2011) highlights that moisturizing agents improve the hair’s elasticity and reduce frizz.

  • Sulfate-free options: Choose sulfate-free shampoos to avoid harsh detergents that strip natural oils. Sulfates can lead to dryness and increased frizz, especially in long hair. Products with gentle, plant-based surfactants are preferable as they cleanse without excessive drying.

  • pH-balanced products: Look for shampoos and conditioners that are pH-balanced, ideally in the range of 4.5 to 5.5. This range helps to maintain the hair cuticle’s integrity, which reduces frizz and enhances shine, according to a report published in the Journal of Cosmetic Science (Cunha, 2014).

  • Anti-frizz ingredients: Seek conditioners with anti-frizz properties. Ingredients like silicones (e.g., dimethicone) coat the hair and prevent moisture loss and frizz. However, use these products in moderation to avoid buildup.

  • Detangling benefits: For long hair, products that offer detangling benefits can help reduce breakage and ease the styling process. Look for conditioners that contain ingredients such as shea butter or funfacterms that soften and smooth the hair.

  • Heat protection: If you regularly use heat-styling tools, select products that offer thermal protection. These formulations create a barrier that shields the hair from heat damage, which can exacerbate frizz.

By focusing on these factors, you can select shampoos and conditioners that will best suit your long, frizzy hair, ultimately improving its health and appearance.

What Do Experts Recommend for Effective Frizz Control in Long Hair?

Experts recommend several strategies for effective frizz control in long hair.

  1. Use sulfate-free shampoos.
  2. Condition regularly with moisturizing products.
  3. Apply leave-in conditioners or serums.
  4. Limit heat styling tools.
  5. Choose hairstyles that minimize frizz.
  6. Maintain a healthy diet for hair health.
  7. Consider anti-frizz treatments such as keratin.

The following sections delve deeper into these recommendations for frizz control.

  1. Sulfate-Free Shampoos: Using sulfate-free shampoos helps in frizz control by preventing excessive drying. Sulfates are cleansing agents that can strip natural oils from hair. This leads to dryness and frizz. According to a study by the American Academy of Dermatology, sulfate-free shampoos often contain gentler ingredients that retain moisture.

  2. Regular Conditioning: Conditioning is essential for maintaining moisture levels in long hair. Regularly using a rich, moisturizing conditioner helps nourish the hair and smooth the cuticle. The Natural Institute of Health states that deep conditioning treatments once a week can significantly reduce frizz by improving the hair’s elasticity and texture.

  3. Leave-In Conditioners and Serums: Leave-in conditioners and anti-frizz serums provide ongoing hydration throughout the day. They form a protective barrier against humidity. A 2021 survey by Cosmo Magazine found that 78% of respondents noticed reduced frizz after using a leave-in product regularly. Ingredients like argan oil or shea butter are particularly effective.

  4. Limiting Heat Styling: Excessive heat styling can damage hair and exacerbate frizz. High temperatures can lead to a breakdown of hair’s internal structure. The American Journal of Clinical Dermatology advises minimizing the use of blow dryers and flat irons. When necessary, use a heat protectant spray to minimize damage.

  5. Frizz-Minimizing Hairstyles: Certain hairstyles can help keep frizz under control. Loose braids or buns reduce friction, while a simple ponytail can minimize exposure to humidity. According to hairstylist John Frieda, opting for such styles can help maintain smoother hair, especially on humid days.

  6. Healthy Diet for Hair Health: A healthy diet influences overall hair health. Nutrients such as omega-3 fatty acids, vitamins A, C, and E, and proteins are crucial. A 2019 study published in the Journal of Nutrition concluded that diets rich in these nutrients can improve hair quality and texture, reducing the likelihood of frizz.

  7. Anti-Frizz Treatments: Professional anti-frizz treatments, such as keratin smoothing treatments, can provide longer-lasting results. These treatments work by infusing keratin into the hair, resulting in smoother strands. The International Journal of Trichology states that keratin treatments can last several months and significantly reduce frizz in curly or wavy hair types.

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