best shampoo for permed treated hair

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Standing in pouring rain with my best blow-dryer in hand, I realized why a gentle, moisture-rich shampoo really matters—especially for permed hair. After testing dozens, I found that products designed specifically for chemically treated locks don’t just clean; they protect and nourish each strand. You want a formula that restores moisture, fights frizz, and keeps your curls popping without stripping color or adding weight.

From my experience, the key is a sulfate-free, hydrating shampoo that won’t compromise your perm’s future bounce. The Curly Hair Shampoo and Conditioner Set – For Defining Wavy from Bellisso stood out because it’s deeply conditioning, color-safe, and controls frizz—everything a perm needs to look fresh longer. It’s a premium, salon-grade pick that genuinely delivers smoother, more defined curls, making it a smart investment for lasting beauty and health.

Top Recommendation: Curly Hair Shampoo and Conditioner Set – For Defining Wavy from Bellisso

Why We Recommend It: This set excels because it’s sulfate-free, deeply hydrating, and formulated with advanced ingredients to protect color-treated hair. Unlike others, it enhances curl definition while preventing dryness and frizz—common issues for permed hair. Its salon-grade quality and gentle yet effective moisture delivery make it the best overall choice after thorough comparison.

Best shampoo for permed treated hair: Our Top 5 Picks

Product Comparison
FeaturesBest ChoiceRunner UpBest Price
PreviewCurly Hair Shampoo and Conditioner Set - For Defining Wavy,L'Oreal Paris Sulfate Free Shampoo and Conditioner forL'Oreal Paris Moisture Sulfate Free Shampoo and Conditioner
TitleCurly Hair Shampoo and Conditioner Set – For Defining Wavy,L’Oreal Paris Sulfate Free Shampoo and Conditioner forL’Oreal Paris Moisture Sulfate Free Shampoo and Conditioner
Formulation TypeSulfate-Free, Paraben-Free, VeganSulfate-Free, Paraben-Free, VeganSulfate-Free, Paraben-Free, Vegan
Primary Hydrating IngredientNone specified, but designed for deep hydrationCoconut OilRosemary Botanicals
Target Hair TypeCurly, Wavy, Color TreatedCurly, Color TreatedDry, Color Treated
Frizz Control
Moisture DurationNot specifiedUp to 48 hours2X more moisture vs non-conditioning shampoo
Scent ProfileNot specifiedNot specifiedRose, Cedar, Bergamot, Musk
Vegan/Animal TestingVegan, Not Tested on AnimalsVegan, Not Tested on AnimalsVegan, Not Tested on Animals
Price$24.99 USD$19.98 USD$13.97 USD
Available

Curly Hair Shampoo and Conditioner Set – For Defining Wavy,

Curly Hair Shampoo and Conditioner Set - For Defining Wavy,
Pros:
  • Deep hydration and shine
  • Tames frizz effectively
  • Preserves color vibrancy
Cons:
  • Slightly pricier than basic brands
  • Might require extra rinsing for fullness
Specification:
Formulation Type Sulfate-free, paraben-free, cruelty-free
Suitable Hair Type Curly and wavy hair, including color-treated hair
Hydration Level Deeply hydrating, provides moisture from root to tip
Primary Benefits Enhanced curl definition, volume, anti-frizz control
Application Focus Designed to prevent dryness and maintain vibrancy
Price 24.99 USD

As I squeezed out a dollop of this curl-defining shampoo, I immediately noticed its rich, slightly creamy texture that felt gentle yet luxurious in my palms. The scent is fresh and clean, not overpowering, which is a relief for anyone sensitive to fragrances.

Once I massaged it into my scalp, I appreciated how smoothly it lathered without needing too much product. It felt hydrating right away, which is crucial for my curly, color-treated hair that tends to get dry fast.

Rinsing it out revealed soft, manageable curls with an instant boost in volume.

The conditioner matched perfectly—creamy but lightweight, spreading easily through my damp hair. It left my curls feeling deeply nourished, not weighed down.

I also noticed that my frizz was noticeably tamed, and my waves looked more defined without any crunch or stiffness.

What really surprised me was how well it maintained my color vibrancy. I’ve used many products that strip or dull treated hair, but this set kept my hues bright and lively.

Plus, knowing it’s sulfate-free and cruelty-free gives me peace of mind that I’m using something gentle and ethical.

Overall, this duo makes my curls look lively, bouncy, and well-defined. It’s perfect for daily use, especially if you want hydration without sacrificing volume or vibrancy.

My hair feels healthier and looks fantastic—definitely a keeper in my routine.

L’Oreal Paris Sulfate Free Shampoo and Conditioner for

L
Pros:
  • Lightweight, non-weighing formula
  • Deep hydration with coconut oil
  • Frizz control for curly hair
Cons:
  • Slightly pricier than regular shampoos
  • Needs consistent use for best results
Specification:
Formulation Type Sulfate-free, vegan, free from parabens, dyes, and gluten
Primary Active Ingredient Coconut Oil for deep moisture and curl definition
Suitable Hair Type Curly, permed, treated hair
Hydration Duration Up to 48 hours of curl hydration and anti-frizz control
System Compatibility Designed to be used together with EverPure Hydracharge Shampoo and Conditioner
Product Line L’Oreal Paris EverPure Hydracharge System

From the moment I squeezed out the first dollop of this sulfate-free shampoo, I knew it was different. The gentle, creamy lather felt light yet nourishing, which is a relief for my permed curls that tend to get weighed down easily.

As I rinsed it out, I noticed how soft my hair was—no squeaky dryness or roughness that some shampoos leave behind. The coconut oil really delivers on deep moisture, and I could tell my curls were already feeling more manageable.

Using the conditioner afterward felt like a natural extension of the process. It’s lightweight but still packed with hydration, which is key for keeping permed hair looking lively without the frizz or excessive buildup.

Plus, the scent is fresh and not overpowering, which I appreciate.

What really impressed me was how well my curls held their shape without feeling sticky or greasy. The formula’s anti-frizz hydration kept my hair smooth all day, even in humid conditions.

I also like that it’s vegan and free from sulfates, parabens, dyes, and gluten—good for both my hair and my values.

Overall, this duo does exactly what it promises. It’s gentle but effective, and my curls look bouncier and healthier after every wash.

It’s become my go-to for maintaining my permed, curly hair, especially when I want hydration without the weight.

L’Oreal Paris Moisture Sulfate Free Shampoo and Conditioner

L
Pros:
  • Deeply moisturizes without weighing down
  • Rich, luxurious lather
  • Vegan and sulfate-free
Cons:
  • Slightly subtle scent
  • Might not be enough for very oily scalps
Specification:
Formulation Type Sulfate-free, paraben-free, gluten-free, dye-free, DMDM hydantoin-free, phthalate-free
Suitable Hair Types Color-treated, dry, permed, chemically treated hair
Moisture Content Provides 2x more moisture compared to non-conditioning shampoos
Key Botanical Ingredients Rosemary botanicals for deep replenishment
Product Format Shampoo and conditioner set
Scent Profile Rose, cedar, bergamot, musk

After a fresh perm, I always dread washing my hair because most shampoos strip away moisture, leaving my curls frizzy and dull. But when I used the L’Oreal Paris Moisture Sulfate Free Shampoo and Conditioner, I immediately noticed a difference.

The luxurious lather felt gentle yet rich, and my hair was already feeling softer during the rinse.

This set is lightweight but incredibly nourishing. The rosemary-rich formula deeply replenished my dry, treated hair without that heavy, greasy feeling.

My curls looked shiny and lively, not weighed down, which is a huge win for my permed hair that needs moisture but also volume.

The scent is another highlight—floral, fresh, with subtle hints of bergamot and musk that linger pleasantly. It turns washing into a pampering experience rather than a chore.

Plus, knowing it’s sulfate-free and vegan makes me feel good about what I’m putting on my scalp.

In terms of performance, I appreciated how the system offered twice the moisture compared to my usual non-conditioning shampoo. My hair felt softer, more manageable, and looked radiant after every wash.

It’s perfect for maintaining color-treated and curly hair that needs hydration without the weight.

My only minor gripe is that it’s not the best for those who prefer a very strong scent; the fragrance is subtle but sophisticated. Still, that’s a small trade-off for the moisture boost and gentle care it provides.

Quenching + Coconut Curls Curl-Defining Shampoo

Quenching + Coconut Curls Curl-Defining Shampoo
Pros:
  • Gentle, sulfate-free formula
  • Enhances curl definition
  • Delicious tropical scent
Cons:
  • Not ideal for very fine hair
  • Slightly pricey
Specification:
Product Volume 13 fluid ounces
Hair Type Compatibility Medium to coarse-textured, permed, treated curly hair
Main Ingredients Coconut oil, citrus oil, honey
Sulfate-Free Yes
Paraben-Free Yes
Intended Benefits Detangles, defines, hydrates, adds shine and softness

Ever wrestled with curls that seem to lose their bounce and shine just days after a fresh perm? I’ve been there, and it’s frustrating to spend time styling only for your curls to fall flat or feel stiff.

That’s where the Quenching + Coconut Curls Shampoo stepped in during my recent wash routine.

The first thing I noticed was how gentle it felt when lathering up. The sulfate-free formula creates a rich, creamy foam that detangles my medium-coarse curls without any harsh tugging.

The scent is divine—coconut milk, tangerine, and warm vanilla—that leaves my hair smelling heavenly all day.

After rinsing, my curls looked instantly more defined and bouncy. It quenched my spirals without weighing them down, thanks to the nourishing coconut oil and honey.

I also appreciated how smooth and soft my hair felt, unlike some shampoos that strip moisture away, especially for my permed hair.

Another big plus was how easy it was to comb through my damp hair, reducing breakage and frizz. The clarifying citrus oil gave my scalp a refreshing feel, making every wash a mini spa experience.

I paired it with the conditioner, and my curls stayed lively for longer than usual—no crunch, just natural softness.

This shampoo is a real treat for anyone with curly or treated hair who wants to maintain vibrancy and health. It’s simple, effective, and smells incredible, making each wash feel like a little luxury.

If you’re tired of shampoos that strip your curls or leave them dull, give this one a try—you’ll notice the difference immediately.

Curly Hair Shampoo and Conditioner Set – Sulfate Free and

Curly Hair Shampoo and Conditioner Set - Sulfate Free and
Pros:
  • Deeply hydrates curls
  • Smooths frizz effectively
  • Gentle sulfate-free formula
Cons:
  • Slightly pricey
  • May need frequent use
Specification:
Sulfate-Free Contains zero sulfates, gentle on scalp and hair pH balance
Botanical Extracts Includes argan oil, aloe vera, and tea tree extract for nourishment and frizz control
Suitable for Permed and Treated Hair Formulated to be safe for chemically treated curls
Hair Type Compatibility Designed specifically for curly and wavy hair textures
Professional Grade Formulation Developed in consultation with salon experts for salon-quality results
Moisturizing and Anti-Frizz Deep hydration with smoothing properties to reduce flyaways and define curls

I wasn’t expecting much when I grabbed this shampoo and conditioner set for curly, permed hair, but then I noticed how silky my curls felt after just one wash. The moment I rinsed out the shampoo, I was surprised by how soft and hydrated my dehydrated curls seemed—like I’d just stepped out of a salon.

I’ve used many products claiming to tame frizz, but this set genuinely smoothed out my flyaways without weighing down my curls.

The formula is gentle, with a nice botanical scent that isn’t overpowering. I appreciated that it’s sulfate-free, so my scalp didn’t feel stripped or irritated.

It’s clear this set is designed for textured, treated hair, especially with its nourishing ingredients like argan oil, aloe vera, and tea tree extract—perfect for fighting dryness and frizz.

Using this felt luxurious, almost like a spa treatment at home. My curls looked more defined and shiny, and the frizz was noticeably reduced.

The conditioner provided excellent moisture without leaving residue or heaviness. It’s a real game-changer for anyone tired of dull, frizzy, or damaged curls that need a moisture boost.

Plus, I love knowing it’s cruelty-free and made in collaboration with salon pros.

If you’re searching for a gentle, effective solution for your permed or curly hair that needs hydration and frizz control, this set is worth trying. It’s a definite upgrade from typical shampoos that dry out or damage delicate curls.

What Properties Should the Best Shampoo for Permed Treated Hair Have?

The best shampoo for permed treated hair should have moisturizing, pH-balanced, sulfate-free, protein-rich, and color-safe properties.

  1. Moisturizing Properties
  2. pH-Balanced Formula
  3. Sulfate-Free Composition
  4. Protein-Rich Ingredients
  5. Color-Safe Formulation

To explore the qualities necessary for an ideal shampoo for permed hair, let’s break down these properties in detail.

  1. Moisturizing Properties: The best shampoo for permed treated hair must have moisturizing properties. Permed hair often loses moisture, making it prone to dryness and frizz. Ingredients such as glycerin, aloe vera, and argan oil help hydrate and soften the hair. A study by the Journal of Cosmetic Science (2019) showed that hair treated with moisturizing agents has improved elasticity and reduced breakage.

  2. pH-Balanced Formula: The best shampoo for permed treated hair should feature a pH-balanced formula. Hair has a natural pH of around 4.5 to 5.5. Shampoos with a similar pH help maintain the hair’s natural state and prevent cuticle damage. Using pH-balanced products can minimize frizz and enhance shine. Studies suggest that maintaining proper pH levels is crucial for overall hair health (Journal of Investigative Dermatology, 2020).

  3. Sulfate-Free Composition: The best shampoo for permed treated hair must be sulfate-free. Sulfates can strip natural oils and compromise the hair’s integrity. Sulfate-free shampoos use milder surfactants that cleanse without over-drying. Research indicates that sulfate-free cleansers are gentler and less irritating, especially for chemically treated hair (International Journal of Trichology, 2018).

  4. Protein-Rich Ingredients: The best shampoo for permed treated hair should include protein-rich ingredients. Protein helps strengthen the hair and rebuild its structure, particularly after chemical treatments. Keratin and hydrolyzed silk protein are popular choices. Clinical trials have shown that protein treatments can significantly reduce hair damage and enhance strength (Hair Therapy Journal, 2021).

  5. Color-Safe Formulation: The best shampoo for permed treated hair must be color-safe. Many individuals with permed hair also color their hair, necessitating products that do not strip color. Color-safe shampoos contain gentle cleansing agents that help maintain vibrancy. Research has highlighted that using specially formulated color-safe products can extend the life of hair color by minimizing color fading (Cosmetics & Toiletries Magazine, 2020).

Why Is It Important to Choose Sulfate-Free Shampoo for Permed Hair?

Choosing sulfate-free shampoo for permed hair is essential for maintaining the health and integrity of the curls. Sulfates are harsh cleansing agents that can strip natural oils and moisture from hair, leading to dryness and frizz in permed hair.

According to the American Academy of Dermatology, sulfate-free shampoos are gentler and help retain moisture in the hair, reducing damage to chemically treated hair. These products are designed to cleanse without removing essential oils, making them ideal for those with permed hair.

Permed hair is primarily composed of protein, specifically keratin. When hair is permed, it undergoes a chemical process that alters its structure to create curls or waves. Sulfate-containing shampoos can damage this altered structure by over-cleansing, which leads to weakened hair strands. As a result, using sulfate-free options helps preserve the strength and elasticity of the hair.

Sulfates, like sodium lauryl sulfate (SLS) and sodium laureth sulfate (SLES), are surfactants that create lather. While effective in removing dirt and oil, they can also lead to excessive dryness and irritation. This is particularly concerning for permed hair, which is more vulnerable due to the chemical treatments it has undergone.

The mechanism behind sulfate-free shampoos involves using milder cleansing agents. These alternatives effectively wash away dirt without disrupting the hair’s natural oils. Ingredients such as cocamidopropyl betaine or natural plant extracts perform similar functions with less harsh effects. This gentle cleansing preserves moisture and reduces the risk of frizz and breakage in permed hair.

Factors like environmental exposure, use of heat tools, and shampoo frequency can worsen damage in permed hair. Using a sulfate-free shampoo helps combat these issues. For example, if a person with permed hair uses a sulfate shampoo frequently without considering the effects, they may experience significant dryness and loss of shape in their curls over time.

What Ingredients Promote Moisture and Health in Permed Hair?

Moisture and health in permed hair are promoted by specific ingredients. These ingredients help to restore hydration and maintain hair elasticity after the perming process.

Main Ingredients for Moisture and Health in Permed Hair:
1. Hydrolyzed Proteins
2. Glycerin
3. Natural Oils (e.g., Argan Oil, Jojoba Oil)
4. Aloe Vera
5. Shea Butter
6. Panthenol (Pro-Vitamin B5)
7. Silicone Compounds

Transitioning from the list of ingredients, it is important to understand how each of these contributes to the care of permed hair.

  1. Hydrolyzed Proteins: Hydrolyzed proteins are small protein molecules that penetrate hair strands. They help strengthen hair and improve its elasticity, reducing breakage. According to a study by K. Matsuda in 2019, using hydrolyzed silk protein resulted in smoother and more resilient hair.

  2. Glycerin: Glycerin is a humectant that attracts moisture to the hair. It helps to maintain hydration levels, especially in dry climates. A report from the Journal of Cosmetic Science (2017) indicated that glycerin could significantly enhance moisture retention in hair fibers.

  3. Natural Oils (e.g., Argan Oil, Jojoba Oil): Natural oils provide nourishment and hydration. Argan oil is rich in fatty acids and Vitamin E, which protect against damage. Jojoba oil closely resembles natural sebum, making it an effective moisturizer. According to a study in the Journal of Dermatological Science (2020), oils significantly reduce hair dryness and improve manageability.

  4. Aloe Vera: Aloe vera is known for its soothing and hydrating properties. It helps reduce scalp irritation and provides moisture. A study published in the International Journal of Trichology (2018) showed that aloe vera improved hair hydration and overall health.

  5. Shea Butter: Shea butter is a rich emollient that seals moisture in the hair. It contains beneficial fatty acids, which help soften and protect hair from damage. A 2016 study in the Indian Journal of Dermatology indicated that regular use of shea butter can enhance hair moisture levels.

  6. Panthenol (Pro-Vitamin B5): Panthenol is a derivative of Vitamin B5 that hydrates and strengthens hair strands. It can penetrate the hair shaft and enhance elasticity, making hair more resilient. Research from the International Journal of Cosmetic Science (2017) found that panthenol can improve the shine and luster of hair.

  7. Silicone Compounds: Silicone compounds provide a protective barrier that locks in moisture and adds shine. They help to reduce frizz and improve hair texture. According to a 2019 review in the Journal of Drug Delivery Science and Technology, silicones can improve hair’s surface smoothness and manageability.

These ingredients collectively work to enhance moisture and health in permed hair, ensuring it remains vibrant and strong.

What Are the Top Shampoo Recommendations for Maintaining Permed Hair?

The top shampoo recommendations for maintaining permed hair include sulfate-free and moisturizing options that help preserve curls and prevent damage.

  1. Sulfate-free shampoos
  2. Moisturizing shampoos
  3. Color-safe shampoos
  4. Protein-infused shampoos
  5. Leave-in conditioners

Sulfate-free shampoos: Sulfate-free shampoos do not contain harsh sulfates that can strip hair of its natural oils. These shampoos are gentler and help maintain moisture in permed hair. Brands like SheaMoisture and Briogeo offer sulfate-free options specifically formulated for curly hair.

Moisturizing shampoos: Moisturizing shampoos focus on hydration and nourishment. They contain ingredients like glycerin and coconut oil that help retain moisture and combat dryness. Products from Ouidad and DevaCurl provide excellent moisturizing solutions tailored for permed or curly hair care.

Color-safe shampoos: Color-safe shampoos protect hair color and enhance shine. They are designed to prevent fading and maintain vibrancy, which is important for those who have dyed their hair before perming. Brands like L’Oreal and Redken offer color-safe shampoos suited for permed hair.

Protein-infused shampoos: Protein-infused shampoos provide essential proteins that strengthen the hair strands. These shampoos help repair damage and maintain the elasticity of curls. Examples include Joico and Nexxus, which have formulas rich in proteins to support the structure of permed hair.

Leave-in conditioners: Leave-in conditioners help improve the texture of permed hair and add extra moisture. They are applied after washing and can be used throughout the day for touch-ups. Brands like Kinky-Curly and Cantu offer effective leave-in conditioners that work well with permed hair.

Which Brands Offer the Best Shampoo for Permed Treated Hair?

Several brands offer high-quality shampoos specifically formulated for permed treated hair. These brands include:

  1. Ouidad
  2. Briogeo
  3. Redken
  4. L’Oreal Professionnel
  5. SheaMoisture

Each brand provides unique benefits for the specific care of permed hair, differing in ingredients, formulas, and targeted results.

To understand how these brands cater to permed treated hair, let’s examine their specific attributes.

  1. Ouidad:
    Ouidad specializes in curly hair care, focusing on moisture retention and curl definition. The Curl Quench Shampoo hydrates permed hair while enhancing curl shape. According to The Journal of Cosmetic Science, moisture-rich formulas help prevent frizz and damage in chemically treated hair.

  2. Briogeo:
    Briogeo’s Be Gentle, Be Kind shampoo provides a sulfate-free option that gently cleanses while maintaining moisture. The brand emphasizes natural ingredients and avoids harsh chemicals. In a 2021 review on Allure, Briogeo was praised for its impact on restoring shine and softness to permed hair.

  3. Redken:
    Redken offers its All Soft Shampoo, which is designed to nourish dry and brittle hair. The blend of argan oil and proteins significantly improves hair texture and manageability. A study published in the International Journal of Trichology highlighted that protein treatments can enhance the strength of permed hair.

  4. L’Oreal Professionnel:
    L’Oreal Professionnel’s Serie Expert Shampoo targets frizz and helps maintain curl elasticity. This shampoo includes amino acids that rebuild and strengthen hair after chemical treatments. Professional hair stylists often recommend L’Oreal for regular maintenance following perming.

  5. SheaMoisture:
    SheaMoisture uses natural ingredients, such as shea butter and coconut oil, to deeply moisturize and nourish permed hair. This brand focuses on sustainability and natural sources. According to Environmental Working Group (EWG), using natural ingredients minimizes the risk of additional damage to chemically treated hair.

What Ingredients Should Be Avoided in Shampoo for Permed Hair?

Avoid certain ingredients in shampoo to protect permed hair. These ingredients can damage the hair structure and affect the longevity of the perm.

  1. Sulfates
  2. Alcohols (especially drying types)
  3. Silicones
  4. Parabens
  5. Sodium chloride (salt)

Avoiding these ingredients is crucial, but some opinions suggest using sulfate-free products may still cause issues for some individuals.

1. Sulfates:
Sulfates are cleansing agents found in many shampoos. They create lather but can strip natural oils from permed hair. This leads to dryness and frizz. Research shows sulfates can weaken hair bonds, compromising the perm’s integrity. For example, shampoos labeled “sulfate-free” are often recommended for permed hair to maintain moisture.

2. Alcohols (especially drying types):
Drying alcohols, like isopropyl alcohol, can dehydrate permed hair. This moisture loss results in a rough texture and can undo the perm’s curl. Mild alcohol types, such as fatty alcohols, may be acceptable, but it is best to check ingredient labels carefully. Studies indicate that maintaining moisture is key for permed hair health, emphasizing the need to avoid harsh alcohols.

3. Silicones:
Silicones, while providing temporary smoothness, can build up on permed hair. This buildup can weigh down the curls, leading to limp hair. Many silicone-containing products require clarifying shampoos for removal, which may further damage hair. Products with water-soluble silicones are often preferred for permed hair to avoid buildup.

4. Parabens:
Parabens are preservatives that can cause scalp irritation and allergic reactions in some individuals. Though some argue they are safe, many prefer paraben-free products, especially for sensitive skin. A 2021 study highlighted that continuous use of parabens could lead to long-term scalp issues.

5. Sodium chloride (salt):
Sodium chloride can dry out hair and disrupt the hair’s moisture balance. Shampoos with high salt concentrations may enhance product lather but can also lead to floppy curls and increased frizz. Using salt-free shampoos is a recommended strategy to maintain the health of permed hair.

How Often Should You Use Shampoo on Permed Hair for Optimal Health?

To determine how often you should use shampoo on permed hair for optimal health, consider several key factors. First, assess the hair’s natural oil production. Permed hair often becomes drier and may require less frequent shampooing. It is typically recommended to wash permed hair every 2 to 3 days. This interval helps maintain moisture and the integrity of the curls.

Next, recognize the effect of products. Use a sulfate-free shampoo, as sulfates can strip natural oils from the hair. This choice helps preserve the curls and prevent dryness. Incorporate deep conditioning treatments weekly to enhance moisture and maintain curl structure.

Additionally, evaluate the activity level. If your lifestyle includes excessive sweating or exposure to dirt, you may need to wash your hair more often. In such cases, shampooing with a gentle formula might be required.

Lastly, always follow up with a good conditioner specifically designed for permed hair. This practice aids in moisture retention and curl definition. Regularly trimming your hair also promotes overall health and reduces damage from perming.

In summary, shampoo permed hair every 2 to 3 days, choose sulfate-free products, assess your lifestyle for washing frequency, and couple shampooing with conditioning treatments for best results.

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