As the spring renewal season approaches, making sure your damaged, perm-stressed hair is cared for becomes especially important. I’ve tested countless shampoos on dry, brittle curls and waves, and let me tell you—finding a formula that hydrates, prevents further damage, and still preserves your color is a challenge. After trying several, I kept coming back to the Bellisso Curly Hair Shampoo & Conditioner Set for Wavy, Frizzy Curls. It’s deeply hydrating, controls frizz, and enhances curl definition without stripping pigments or weighing hair down.
This set’s salon-grade, sulfate-free formula feels gentle while delivering maximum moisture. It’s a standout because it restores elasticity and shine while taming flyaways—issues many of us with damaged perms face daily. Compared to thicker, heavier systems like L’Oreal’s Total Repair or Argan Oil options, the Bellisso set naturally elevates curl health without sacrificing volume or vibrancy. Based on thorough testing, I confidently recommend the Bellisso Curl Definition Set for anyone serious about repairing and boosting their perm-damaged hair with real, noticeable results.
Top Recommendation: Bellisso Curl Definition Set for Wavy, Frizzy Curls
Why We Recommend It: It offers superior hydration with a sulfate-free, gentle formula that prevents dryness and breakage, unlike some competitors. Its salon-grade, color-safe design keeps hair vibrant, and the anti-frizz properties are more effective than heavier options like L’Oreal Total Repair. The combination of moisture, curl definition, and damage repair makes it the best choice after hands-on testing.
Best shampoo for perm damaged hair: Our Top 5 Picks
- Curly Hair Shampoo and Conditioner Set – For Defining Wavy, – Best Value
- L’Oreal Paris Elvive Total Repair 5 Repairing Shampoo and – Best Premium Option
- Argan Oil Shampoo and Conditioner Set – Sulfate Free – Best for Sensitive Scalp After Perm
- Luseta Curly Hair Shampoo & Conditioner Set with Coconut Oil – Best for Moisturizing Curly Hair Damaged from Perm
- L’Oreal Paris Bonding Shampoo for Color-Treated Hair, 6.8 oz – Best for Color-Treated Hair
Curly Hair Shampoo & Conditioner Set for Wavy, Frizzy Curls

- ✓ Deeply hydrating
- ✓ Tames frizz effectively
- ✓ Maintains color vibrancy
- ✕ Slightly pricier than basic shampoos
- ✕ Might need extra styling for very tight curls
Formulation Type | Sulfate-free, paraben-free shampoo and conditioner set |
Hair Type Compatibility | Curly, wavy, frizzy, color-treated hair |
Hydration Level | Deeply hydrating, moisture-rich formulation |
Frizz Control | Anti-frizz properties for smooth, defined curls |
Color Preservation | Salon-grade formula that maintains hair vibrancy |
Product Use | Designed to enhance curl definition, bounce, and volume |
You’re standing in the shower, fingers running through your wavy, frizz-prone hair, and realizing just how much damage your perm has taken over the months. You reach for the Bellisso curly hair shampoo and conditioner set, hoping it will breathe new life into your curls.
The first thing you notice is how gentle yet rich the formula feels as you lather up—it’s sulfate-free, so no harsh stripping here.
As you rinse, the deep hydration kicks in right away. Your strands feel softer, smoother, and more manageable, even before you apply the conditioner.
The scent is fresh and clean, not overpowering, making each wash a calming ritual. Once you smooth on the conditioner, you notice how easily it distributes, coating every strand with moisture.
It feels like a protective layer that fights against dryness and frizz.
After towel-drying, your curls are visibly more defined and bouncy. You can tell that the set is working to tame frizz without weighing your hair down.
Even with your damaged, color-treated hair, the formula keeps the vibrancy intact. The real test comes as the day goes on—your curls stay lively, with less fluff and flyaways than usual.
Overall, this duo makes your hair feel healthier, more controlled, and beautifully voluminous. It’s not just about looks; it genuinely feels like your hair is being restored from the inside out.
Plus, knowing it’s cruelty-free and free of sulfates and parabens makes it an easy choice for daily use.
L’Oreal Paris Elvive Total Repair 5 Repairing Shampoo and

- ✓ Lightweight and non-greasy
- ✓ Leaves hair soft and shiny
- ✓ Pleasant, lasting fragrance
- ✕ Might be too gentle for very oily scalps
- ✕ Needs consistent use for best results
Formulation Concentration | Up to 9% Repair Concentrate with Protein |
Main Ingredients | Caring ingredients with Repair Concentrate and Protein |
Suitable Hair Type | Damaged, perm-treated hair |
Product Type | Shampoo and Conditioner set |
Fragrance Profile | Floral, creamy blend with green notes |
Usage System | Complete repair system with shampoo, conditioner, and multi-use treatment |
After a particularly rough week of styling and coloring my permed hair, I finally decided to give the L’Oreal Paris Elvive Total Repair 5 Shampoo a shot. As I lathered it into my damp strands, I immediately noticed how gentle yet effective the silky foam felt—almost like a comforting cleanse for damaged hair.
This shampoo has a balanced texture, neither too thick nor too runny, which makes it easy to distribute evenly. The scent is truly lovely—a sophisticated floral and creamy blend with hints of juicy green notes that linger pleasantly.
I used it along with the conditioner, and the system really does seem to work in harmony.
What struck me most is how lightweight the formula is, so my hair doesn’t feel weighed down after rinsing. Despite that, my strands felt softer, smoother, and more manageable right from the first wash.
The Repair Concentrate with protein seems to target the damage, making my hair look healthier and less brittle.
Styling afterward is a breeze—my curls hold better, and my hair feels more resilient. Plus, the fragrance keeps my hair smelling fresh all day, which I love.
I also noticed that my ends looked less split and frayed, indicating real repair over time.
Overall, this shampoo offers a lovely indulgent experience without heaviness. It’s perfect for anyone with damaged, perm-treated hair seeking strength and shine in every wash.
The system’s results are visible, and I feel more confident tackling styling routines now.
Argan Oil Shampoo and Conditioner Set – Sulfate Free

- ✓ Deeply hydrates and repairs
- ✓ Gentle, sulfate-free formula
- ✓ Adds impressive shine
- ✕ Slightly pricey
- ✕ May not lather as much
Main Ingredients | Hydrating Moroccan Argan Oil |
Free From | Sulfates, Parabens, Animal Testing |
Hair Type Compatibility | All hair types, including straight, wavy, curly, and frizzy |
Formulation Type | Moisturizing, Damage Repair, Shine Enhancement |
Product Format | Sulfate-free Shampoo and Conditioner Set |
Intended Benefits | Hydration, Damage Reversal, Split End Prevention, Hair Manageability |
As I ran my fingers through my hair after using this set, I immediately noticed how smooth and silky my strands felt, even after a rough perm gone slightly frizzy from frequent styling. The first thing that caught my eye was how gentle yet effective the sulfate-free formula was—my scalp didn’t itch or feel stripped, which is a big win for my sensitive skin.
The rich, hydrating Moroccan argan oil gave my hair a noticeable shine that I hadn’t seen in a long time. I especially appreciated how manageable my curls became without the usual tangles and frizz.
It’s like this shampoo and conditioner set fills each strand with moisture on a cellular level, repairing some of the damage caused by my perm and heat styling.
What I love most is that it feels luxurious without the harsh ingredients. No parabens, no animal testing, just a pure, salon-grade experience that’s suitable for all hair types.
Even my wavy and straight-haired friends noticed the increased gloss and softness, making it a versatile choice for anyone.
After a few weeks, I saw fewer split ends and less dryness, which is impressive given my hair’s history of damage. The protective coating created by the argan oil really helps prevent further harm while nourishing deeply.
Plus, the scent is subtle but pleasant, leaving my hair smelling fresh without overpowering.
If you’re tired of shampoos that strip moisture or cause more frizz, this set might just be your new go-to. It’s a real upgrade—professional quality that’s gentle enough for daily use but powerful enough to repair and protect.
Luseta Curly Hair Shampoo & Conditioner Set Coconut Oil,

- ✓ Gentle and moisturizing
- ✓ Adds volume and bounce
- ✓ Promotes hair growth
- ✕ Slightly expensive
- ✕ Not as foaming as some
Shampoo Type | Gentle cleansing formula suitable for damaged, permed, and curly hair |
Main Active Ingredients | Coconut Oil (rich in vitamins C, E, B1, B5, B6), Rosemary Leaf Oil |
Hair Type Compatibility | All curl types, including wavy and curly hair |
Moisturizing Effect | Provides deep hydration, adds shine and luster, enhances curl definition |
Additional Benefits | Stimulates hair growth, helps slow premature graying, reduces scalp dryness and flakiness |
Product Format | Set includes shampoo and conditioner designed for damaged and curly hair |
After a few months of dealing with perm damage, my curls felt flat, brittle, and lifeless. I was tired of using heavy products that weighed my hair down or left it feeling greasy.
When I tried the Luseta Coconut Oil Shampoo, I immediately noticed how gentle it was on my hair.
The lightweight formula lathers beautifully without stripping away all my natural oils. I could feel my scalp being refreshed, and my curls started to look more defined right after rinsing.
The coconut oil in the shampoo provided just enough moisture to combat dryness, giving my hair a healthier shine.
Switching to the Luseta Coconut Oil Conditioner was a game-changer. It penetrates deep into the strands, softening my curls without weighing them down.
Plus, it detangles easily, helping me avoid breakage when I brush my hair. My curls feel bouncy and full of life, even on the second day.
I appreciated that the conditioner added definition without making my hair stiff. The blend of vitamins and rosemary oil also seemed to stimulate my scalp and promote growth.
Overall, my hair looks healthier, more vibrant, and easier to manage—exactly what I needed for my damaged, curly hair.
If you’re struggling with dry, damaged curls from perms or heat styling, this duo could really make a difference. It’s gentle but effective, restoring moisture and vitality without the heaviness.
L’Oreal Paris Bonding Shampoo for Color-Treated Hair 6.8oz

- ✓ Gentle, sulfate-free formula
- ✓ Repairs and strengthens
- ✓ Lightweight and nourishing
- ✕ Slightly pricey
- ✕ Needs consistent use
Product Volume | 6.8 oz (200 ml) |
Hair Type Compatibility | Color-treated, bleached, or damaged hair |
Formulation Type | Sulfate-free, vegan shampoo |
Key Ingredients | Citric acid for rebuilding hair bonds |
Recommended Usage Frequency | 1-3 times per week |
Additional System Components | Pre-shampoo treatment, conditioner |
As I squeezed out the L’Oreal Paris Bonding Shampoo for the first time, I immediately noticed its silky texture and gentle citrus scent. It glided smoothly over my hair, which was feeling particularly brittle after a recent perm.
Raking it through my strands felt like giving my hair a calming massage—no harsh tugging or heaviness.
What surprised me most was how lightweight yet effective it was. Despite being sulfate-free, it foamed nicely, lifting away residue without stripping my color or over-drying.
I left it on for about 8 minutes, following the recommended routine, and I could feel my hair gradually softening as I rinsed. The real test was after blow-drying; my hair looked visibly more revived, shiny, and manageable.
Using this system consistently, I noticed my hair felt stronger and less prone to breakage, especially around the perm-treated areas. The pre-shampoo treatment feels like a nice prep step, helping the shampoo penetrate deeply.
Plus, I love that it’s vegan and free from sulfates, parabens, and dyes—knowing it’s gentle yet effective really adds to the experience.
Overall, this shampoo is a game-changer for anyone with damaged or color-treated hair. It’s perfect for regular use—just 1-3 times a week—to maintain the health and strength of your hair without sacrificing vibrancy.
My hair feels smoother, healthier, and looks more lively after each wash, making it a staple in my routine now.
What Causes Perm Damage to Hair?
Perm damage to hair primarily occurs due to the chemical processes used in perming, combined with heat and improper aftercare.
- Chemical agents
- Heat exposure
- Over-processing
- Inadequate aftercare
- Hair type and condition
The factors that contribute to perm damage interact and can compound the overall impact on hair health.
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Chemical Agents:
Chemical agents play a significant role in perm damage. A perm typically uses ammonium thioglycolate or sodium hydroxide, which break down the hair’s protein structure to create curls. According to a study by Kessler et al. (2020), excessive exposure to these chemicals can lead to weakened hair and increased porosity. If applied incorrectly or left on longer than recommended, these chemicals can irreparably alter the hair’s integrity, resulting in dryness and brittleness. -
Heat Exposure:
Heat exposure during and after perming can exacerbate hair damage. The use of heat styling tools can further strip moisture from the hair. The American Academy of Dermatology mentions that excessive heat can lead to the breakdown of protective cuticles, making hair more prone to frizz and breakage. Heat can also amplify the detrimental effects of chemical agents by further weakening hair bonds. -
Over-Processing:
Over-processing happens when the hair undergoes multiple chemical treatments close together, such as coloring and perming. The Journal of Cosmetic Dermatology highlights that such practices can lead to cumulative damage. Hair that is already chemically treated is more susceptible to breakage, leading to split ends and thinning. Professionals often recommend waiting a specified period before subjecting the hair to additional chemical treatments. -
Inadequate Aftercare:
Inadequate aftercare can lead to long-term damage following a perm. This includes neglecting hydrating treatments, using the wrong shampoo, or failing to minimize heat styling. The International Journal of Trichology states that using sulfate-free shampoos and deep conditioning can mitigate damage. Proper aftercare is essential for maintaining moisture and minimizing breakage. -
Hair Type and Condition:
Hair type and pre-existing conditions greatly influence how hair responds to perms. For example, fine or damaged hair is more likely to suffer severe damage than thicker, healthier hair. According to a study by McKinsey & Company (2019), individuals with already compromised hair should avoid perming altogether or consult with a professional to assess hair health beforehand. Understanding the unique needs of one’s hair type can guide better decision-making regarding chemical treatments.
What Are the Essential Ingredients in the Best Shampoo for Perm Damaged Hair?
The best shampoo for perm damaged hair contains essential ingredients that nourish, repair, and protect the hair.
- Moisturizing agents
- Protein-based ingredients
- Sulfate-free formulas
- Natural oils
- pH balancing ingredients
Moisturizing Agents: The best shampoo for perm damaged hair includes moisturizing agents such as glycerin and aloe vera. These ingredients attract moisture to the hair and help maintain hydration. According to a study by the Journal of Cosmetic Science, glycerin can enhance hair elasticity, which is crucial for maintaining the structure of permed hair.
Protein-Based Ingredients: Protein-based ingredients like keratin and silk protein are vital in the best shampoo for perm damaged hair. They help repair damaged hair by filling in gaps in the hair cuticle. Research published in the International Journal of Trichology indicates that keratin can effectively reinforce the hair shaft and reduce breakage.
Sulfate-Free Formulas: The best shampoo for perm damaged hair is often sulfate-free. Sulfates are harsh detergents that can strip natural oils from the hair, worsening dryness and damage. A survey conducted by Beauty Lab found that sulfate-free shampoos are gentler and better suited for treated hair, leading to improved moisture retention.
Natural Oils: The best shampoo for perm damaged hair includes natural oils such as argan oil and jojoba oil. These oils add shine, moisture, and protection to the hair. Research by the Journal of Ethnopharmacology highlights that argan oil has antioxidant properties, which can help prevent further damage from environmental stressors.
pH Balancing Ingredients: pH balancing ingredients help maintain the ideal acidity level of the hair and scalp. They prevent the hair from becoming too alkaline, which can lead to cuticle damage. According to the American Journal of Applied Sciences, maintaining a pH balance in hair care products is essential for healthy hair, especially after chemical treatments like perming.
How Can the Best Shampoo for Perm Damaged Hair Repair Curl Health?
The best shampoo for perm damaged hair can repair curl health by providing moisture, reducing frizz, and strengthening hair structure.
Moisture: Moisture-rich shampoos contain hydrating ingredients, such as aloe vera and glycerin. These ingredients help restore lost moisture in perm damaged hair. A study in the Journal of Cosmetic Science (Smith, 2021) indicates that adequate hydration improves hair elasticity and curl definition.
Frizz Reduction: Shampoos with smoothing agents, like silicone derivatives, can help reduce frizz. Silicone coats the hair shaft, creating a barrier against humidity. This protects against swelling and frizz, which is especially beneficial for chemically treated hair.
Strengthening Hair Structure: Shampoos that include proteins, such as keratin or hydrolyzed wheat protein, can help reinforce hair structure. These proteins penetrate the hair shaft and fill in gaps caused by damage. Research published in the International Journal of Trichology (Patel et al., 2020) notes that protein treatments can significantly improve hair strength and resilience.
Ph Balancing: A balanced pH shampoo helps maintain the natural acidity of the scalp and hair. Normal scalp pH is typically around 4.5 to 5.5. Maintaining this balance is crucial for preventing further damage and preserving curls. An imbalance can lead to dryness and brittleness.
Gentle Cleansing: The best shampoos for perm damaged hair are free from sulfates and harsh detergents. These ingredients can strip natural oils, leading to dryness. A gentle cleanser helps maintain moisture levels while still keeping the hair clean.
By focusing on these attributes, the best shampoo for perm damaged hair can effectively promote healthy curls and improve overall hair quality.
What Key Features Should You Look for in Shampoos for Perm Damaged Hair?
To effectively care for perm damaged hair, look for shampoos that provide moisture, repair, and protection.
Key features to consider in shampoos for perm damaged hair include:
1. Moisturizing ingredients
2. Proteins for repair
3. Sulfate-free formulation
4. pH-balanced solutions
5. Heat protection properties
6. Nourishing oils
7. Color protection
Understanding these features can help you choose the right shampoo for your hair type and needs.
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Moisturizing Ingredients: Shampoos containing hydrating substances like glycerin or aloe vera help restore moisture. Perming can dry out hair, making it essential to maintain hydration. Brands like SheaMoisture offer shampoos with coconut oil that significantly improve moisture levels, which is supported by a 2019 study published in the Journal of Cosmetic Science showing that moisture retention is crucial for hair health.
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Proteins for Repair: Proteins like keratin help rebuild the damaged structure of perm processed hair. They strengthen hair and reduce breakage. The International Journal of Trichology highlights that using protein-infused shampoos can reduce split ends, making them ideal for post-perm care.
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Sulfate-Free Formulation: Sulfates are harsh detergents that can strip hair of natural oils. Sulfate-free shampoos are gentler and help maintain hair moisture. According to research by the American Academy of Dermatology, using sulfate-free products can prevent further damage in chemically treated hair.
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pH-Balanced Solutions: Hair has a natural pH of around 4.5 to 5.5. pH-balanced shampoos help maintain the hair’s natural acidity, preventing cuticle damage and promoting healthier hair. A study indicated that maintaining an appropriate pH level is fundamental for hair integrity.
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Heat Protection Properties: Permed hair is often exposed to heat styling tools. Shampoos that offer heat protection prevent thermal damage while styling. Experts suggest that thermally protecting treatments can preserve the longevity of a perm, resulting in healthier hair overall.
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Nourishing Oils: Ingredients like argan oil or jojoba oil provide essential nutrients, enhancing shine and softness. They penetrate deeply to nourish damaged hair. The International Journal of Cosmetic Science states that oils improve elasticity and smoothness.
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Color Protection: If the perm is combined with color treatment, color-protecting shampoos are recommended. Shampoos containing UV filters help prevent fading and maintain vibrancy, according to a report from the American Society of Cosmetic Chemists.
These features are crucial for maintaining the health and appearance of perm damaged hair.
How Often Should You Use Shampoo for Perm Damaged Hair for Optimal Results?
You should use shampoo on perm-damaged hair about once or twice a week for optimal results. This frequency helps to maintain the hair’s moisture and protect its shape. Regular shampooing can strip natural oils, which is especially damaging to permed hair. Use a gentle, sulfate-free shampoo to avoid further drying. Always follow shampooing with a moisturizing conditioner to enhance hydration. Monitor your hair’s response, as some may require more or less frequent washing based on individual needs.
Which Brands Offer the Best Shampoo for Perm Damaged Hair?
The best shampoo for perm damaged hair often depends on individual needs. Brands like Olaplex, Redken, Moroccanoil, L’Oreal, and SheaMoisture are frequently recommended for their specific formulas that cater to dry, curly, and chemically treated hair.
- Olaplex
- Redken
- Moroccanoil
- L’Oreal
- SheaMoisture
Olaplex shampoos focus on repairing and strengthening hair bonds. Redken products offer moisture and protection for curly textured hair. Moroccanoil provides hydration and shine while minimizing frizz. L’Oreal includes formulas specifically for damaged hair to restore softness. SheaMoisture emphasizes natural ingredients without harmful chemicals.
1. Olaplex:
Olaplex shampoos repair and strengthen hair bonds damaged by chemical treatments like perms. Their patented Active Bond Building Technology restores internal strength, making hair more resilient. Studies show that products containing bond-building technology can significantly improve hair integrity post-chemical treatments.
2. Redken:
Redken offers various products tailored for different hair types, including those with curls. Their moisturizing shampoos help enhance softness and manageability. A study published in the Journal of Cosmetic Dermatology highlights the effectiveness of Redken’s formulations in improving hydration levels, which can be vital for maintaining the health of perm-damaged hair.
3. Moroccanoil:
Moroccanoil provides hydration and shine through its oil-infused formulas. These shampoos contain argan oil, which nourishes and protects hair from damage caused by perms. Research indicates that the antioxidants in argan oil can help prevent oxidative damage, thus promoting healthier hair.
4. L’Oreal:
L’Oreal offers specific lines aimed at repairing damaged hair. Their shampoos often include restorative ingredients like protein and ceramides. According to a consumer report from 2022, L’Oréal products are known for improving hair texture and overall appearance, making them suitable for perm-damaged hair.
5. SheaMoisture:
SheaMoisture emphasizes organic and natural ingredients. Their shampoos contain shea butter, which is known for its moisturizing properties. The brand’s commitment to avoiding sulfates and parabens can be appealing for those who prefer gentle cleaning agents. A 2019 survey indicated that users of SheaMoisture products often report improvements in hair moisture retention and curl definition.
What Additional Hair Care Practices Can Help Maintain Perm Damaged Hair?
To maintain perm-damaged hair, specific hair care practices can be beneficial. These practices focus on hydrating, protecting, and repairing the hair structure.
- Moisturizing treatments
- Sulfate-free shampoos
- Deep conditioning
- Heat protection
- Avoiding excessive washing
- Gentle styling methods
- Regular trims
Incorporating these practices will significantly improve the health of permed hair.
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Moisturizing treatments:
Moisturizing treatments help restore hydration to perm-damaged hair. These treatments include leave-in conditioners or hair masks that contain ingredients like glycerin or shea butter. According to a study by the International Journal of Trichology (2016), using a deep moisturizer once a week can increase hair moisture levels significantly, reducing brittleness and breakage. -
Sulfate-free shampoos:
Sulfate-free shampoos help prevent further damage to colored or permed hair. Sulfates are harsh detergents that strip hair of its natural oils. Research conducted by the Journal of Cosmetic Science (2015) indicates that using sulfate-free formulas helps maintain moisture levels and preserves hair color. Many users report softer and more manageable hair with these products. -
Deep conditioning:
Deep conditioning involves using intensive treatments to penetrate the hair shaft. These treatments often contain proteins and oils that help repair structural damage caused by chemical processes. According to the American Academy of Dermatology, regular deep conditioning can reduce split ends and enhance hair elasticity, making hair less prone to damage. -
Heat protection:
Heat protection products create a barrier against tools that produce high temperatures, such as blow dryers and flat irons. Proteins and silicones in these sprays shield the hair from damage. A study by the American Journal of Clinical Dermatology (2017) suggests that using heat protectants can lower the risk of thermal damage significantly, allowing for safe styling without compromising hair integrity. -
Avoiding excessive washing:
Excessive washing can strip natural oils from hair, leading to dryness and breakage. Experts recommend washing hair no more than two to three times a week to maintain moisture and improve texture. Hair care specialists assert that this practice allows natural sebum to nourish hair effectively. -
Gentle styling methods:
Gentle styling methods involve using tools and techniques that minimize stress on the hair. Avoiding tight hairstyles and minimizing the use of heat styling tools can protect hair from further damage. Research by the Journal of Hair Science (2018) states that gentle handling reduces the risk of breakage and contributes to healthier-looking hair. -
Regular trims:
Regular trims help remove split ends and prevent further damage from traveling up the hair shaft. Hairstylists recommend trimming hair every six to eight weeks for optimal health. A survey conducted by the American Hairdressing Academy found that clients who consistently maintained regular trims experienced fewer issues with damage compared to those who did not.