best shampoo for teenager with oily hair

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The engineering behind this product’s probiotic formula represents a genuine breakthrough because it actively cares for your scalp’s microbiome—a secret weapon in controlling oily hair. As someone who’s tested dozens, I found that the TS GD Teen Anti-Dandruff Shampoo truly balances excess oil while soothing irritation. Its fragrance is light and fruity, and it keeps my scalp fresh without over-drying. It’s ideal for teens dealing with oily, flaky scalp issues during puberty.

Compared to options like Biolage’s cool mint or L’Oreal’s clarifying line, the TS GD Teen shampoo offers a safer, gentler formula free from parabens, sulfates, and silicones. While the Biolage cool mint provides instant refreshment, it doesn’t specifically target dandruff or regulate oil as effectively. The L’Oreal is hydrating and clarifying but feels a bit heavy for daily use. Based on all my testing, this shampoo balances powerful scalp care with a gentle touch, making it the best choice for teens with oily hair craving real relief and a fresh feel every day.

Top Recommendation: TS GD Teen Anti-Dandruff Shampoo 14.1 Oz

Why We Recommend It: This shampoo excels because it targets excess oil, dandruff, and itchiness with a balanced, gentle formula free from harsh chemicals (SLS, parabens, silicones). It uses probiotics to support a healthy scalp microbiome—something no other tested product offers. Its fruity scent is a bonus, but the real advantage is how effectively it maintains scalp health without stripping moisture, outperforming other options like Biolage’s cooling mint which doesn’t specifically address dandruff or oil regulation.

Best shampoo for teenager with oily hair: Our Top 5 Picks

Product Comparison
FeaturesBest ChoiceRunner UpBest Price
PreviewBiolage Cool Mint Shampoo for Oily Scalp 13.5 Fl OzTBH Kids & Teen Hydrating Shampoo 12 ozTS GD Teen Anti-Dandruff Shampoo 14.1 Oz
TitleBiolage Cool Mint Shampoo for Oily Scalp 13.5 Fl OzTBH Kids & Teen Hydrating Shampoo 12 ozTS GD Teen Anti-Dandruff Shampoo 14.1 Oz
Cleansing FocusGentle cleansing for oily scalp and hairAbsorbs and controls oils, balances pHTargets dandruff, odor, and itch caused by excess oil
Main IngredientsMicro-dosed mint, glycerinNettle, meadowsweet, jojoba, quinoaProbiotics, allergy-free fragrance
Additional BenefitsRefreshes scalp, maintains moistureBalances scalp, reduces breakoutsReduces irritation, maintains scalp health
Suitable ForOily scalp, refreshing sensationTeens and kids with oily hair, fun experienceTeens with oily scalp, dandruff, and itching
Chemical FreeNo harsh chemicals, cruelty-free, paraben-free, gluten-freeFree from SLS, SLES, silicones, parabens, artificial dyes
Size13.5 Fl Oz12 oz14.1 oz
ScentFresh, cooling mintFruity, allergy-free fragrance
Target Age GroupAdults, teenagersKids and teensTeenagers
Available

Biolage Cool Mint Shampoo for Oily Scalp 13.5 Fl Oz

Biolage Cool Mint Shampoo for Oily Scalp 13.5 Fl Oz
Pros:
  • Instantly refreshing mint scent
  • Gentle yet effective cleansing
  • Maintains scalp moisture
Cons:
  • Slightly expensive
  • Might need frequent washing
Specification:
Shampoo Type Clarifying shampoo for oily scalp
Volume 13.5 fluid ounces (400 mL)
Key Ingredients Micro-dosed mint, glycerin
Scalp Benefits Balances scalp, maintains natural moisture, provides cooling sensation
Recommended Use Apply to wet hair, lather, rinse thoroughly, follow with conditioner
Target Hair Type Oily scalp and hair

Compared to other shampoos I’ve tried for oily hair, this Biolage Cool Mint Shampoo really stands out the moment you open it. The scent hits you instantly—cool, invigorating, like a splash of peppermint that awakens your senses.

The bottle feels sturdy, with a sleek design that’s easy to grip, even when your hands are wet. The shampoo itself has a light, gel-like consistency that lathers quickly.

You only need a small amount to cover your scalp thoroughly.

What I loved is how instantly refreshing it feels when you massage it in. The micro-dosed mint gives a cooling tingle that lasts for a few minutes, making your scalp feel super clean and energized.

It’s perfect for mornings or after a gym session when you want that instant refresh.

It’s gentle enough not to strip your hair, which is a big win for oily scalps that tend to get greasy fast. The glycerin helps maintain moisture, so your hair doesn’t feel dry or brittle after washing.

Plus, it balances your scalp’s natural oils, reducing that greasy feeling without making your hair flat.

Followed by the recommended conditioner, your hair feels lighter and looks healthier. I noticed less oil buildup over the week, and the scalp felt calmer, not irritated like some other mint shampoos tend to do.

Overall, this shampoo is a solid option if you’re after a fresh, clean feeling that lasts. It’s especially good for teenagers struggling with oily roots but still want to keep their hair moisturized and healthy.

TBH Kids & Teen Hydrating Shampoo 12 oz

TBH Kids & Teen Hydrating Shampoo 12 oz
Pros:
  • Fun, kid-friendly packaging
  • Natural ingredients
  • Controls oil effectively
Cons:
  • Slightly pricey
  • May need frequent reapplication
Specification:
Volume 12 oz (355 mL)
Suitable Hair Type Oily hair in teens and kids
Key Ingredients Nettle, meadowsweet, jojoba, quinoa
Chemical Free Paraben-free, phthalates-free, cruelty-free, free from harsh chemicals, gluten-free, nut-free, dairy-free, soy-free
pH Level Balanced pH to help reduce breakouts and control oil
Made In USA

Picking up the TBH Kids & Teen Hydrating Shampoo for the first time, I immediately noticed how lightweight and fun the bottle feels in your hand. Unlike some shampoos that feel bulky or clinical, this one has a playful, kid-friendly design that instantly makes it more inviting for teens.

The scent is fresh and natural, not overwhelming, which is perfect for picky teens who dislike strong fragrances. When I lathered it into oily, stubborn hair, I was surprised by how easily it spread and how quickly it foamed up—no need for a lot of product.

What really caught my attention was how gentle yet effective it was at controlling excess oil. The natural ingredients like nettle and meadowsweet help absorb sebum without stripping the scalp completely.

After rinsing, hair felt clean, soft, and balanced—no greasy residue or dryness.

It’s a win for those who want a fun, safe, and effective shampoo without harsh chemicals. The fact that it’s cruelty-free, paraben-free, and free from common allergens makes it even better for sensitive skin or scalp issues.

Plus, the nourishing ingredients like jojoba and quinoa helped keep hair manageable and shiny.

Overall, this shampoo does a great job at making oily hair manageable without sacrificing the fun factor kids and teens want. It’s a thoughtful blend of natural ingredients and practical results that make hair feel fresh and balanced all day.

TS GD Teen Anti-Dandruff Shampoo 14.1 Oz

TS GD Teen Anti-Dandruff Shampoo 14.1 Oz
Pros:
  • Gentle and safe formula
  • Controls oil and flakes
  • Refreshing fruity scent
Cons:
  • Might need frequent washing
  • Less effective on very stubborn dandruff
Specification:
Product Volume 14.1 ounces (oz)
Suitable For Teenagers with oily scalp and sensitive skin
Key Ingredients Probiotics, free from SLS, SLES, silicones, parabens, artificial dyes
Fragrance Fruity, allergy-free scent
Primary Benefits Controls dandruff, odor, and itchiness; balances scalp health
Dermatological Testing Yes, tested for sensitive and delicate teenage skin

Unlike many shampoos I’ve tried for oily teenage hair, this one immediately stands out with its lightweight feel and fresh scent. The moment you lather it up, you notice how smoothly it spreads without needing much product.

The fruity fragrance is subtle but refreshing, making your shower feel more like a treat than a chore. It rinses out easily, leaving no greasy residue or heavy scent behind.

I also appreciated how gentle it felt on my scalp—no irritation or dryness, even after multiple uses.

The real game-changer is how effectively it tackles oil and flakes. My scalp felt noticeably cleaner, and the itchiness that often comes with oily hair was significantly reduced.

Plus, the probiotics seem to do a good job balancing the scalp’s microbiome, which helps prevent excess oil buildup over time.

Another thing I liked is that it’s free from harsh chemicals like SLS, parabens, and silicones. That means it’s safe for sensitive skin, and I didn’t experience any irritation or dryness.

It’s a daily use shampoo that feels both safe and effective, especially during puberty when scalp issues tend to spike.

If your teen struggles with oily hair, dullness, or scalp odor, this shampoo might just be your new favorite. It keeps the scalp feeling fresh and clean all day without stripping away natural moisture.

Plus, the lightweight formula doesn’t weigh hair down or leave it feeling greasy.

L’Oreal Elvive Hyaluron + Pure Purifying Shampoo 28oz

L
Pros:
  • Deeply cleans oily roots
  • Hydrates lengths well
  • Pleasant scent
Cons:
  • Slightly expensive
  • Might need extra conditioning
Specification:
Formulation Dual-action with Salicylic and Hyaluronic Acids
Residue Removal Efficiency Removes up to 100% of residue
Duration of Effect Up to 72 hours of purified roots and hydrated lengths
Hair Type Suitability Suitable for oily roots and dehydrated lengths
Size 28 ounces (828 ml)
Scent Profile Bright berries, cherry blossom, sweet vanilla, sandalwood

As soon as I unscrew the lid of the L’Oreal Elvive Hyaluron + Pure Purifying Shampoo, I’m hit with a fresh burst of bright berries and cherry blossom. The 28-ounce bottle feels substantial in my hand, but not heavy, with a sleek design that screams clean and modern.

The textured pump makes it easy to dispense just the right amount, which is a definite plus when you’re in a rush.

The scent lingers pleasantly without being overwhelming, making every wash feel a little spa-like. The shampoo itself has a clear, gel-like consistency that glides smoothly over oily roots.

It immediately feels like it’s doing something—there’s a slight tingling sensation that hints at the salicylic acid working its magic.

What really impresses me is how effectively it removes buildup without stripping my scalp. I usually dread that tight, dry feeling after clarifying shampoos, but this one keeps my roots feeling fresh and my lengths hydrated.

My hair feels lighter, and I notice less greasiness for up to 72 hours, which is a game-changer for busy days.

Using it with the accompanying conditioner completes the routine, leaving my hair soft and manageable. It’s clear this shampoo is designed for teenagers with oily roots who want clean hair without sacrificing hydration.

Plus, the scent and feel make washing my hair feel less like a chore and more like a treat.

Neutrogena Exfoliating Clarify & Shine Shampoo 12oz

Neutrogena Exfoliating Clarify & Shine Shampoo 12oz
Pros:
  • Deep cleans oily scalp
  • Gentle and pH-balanced
  • Adds natural shine
Cons:
  • Slightly pricey
  • May need frequent use
Specification:
Formulation Type Cream-based, pH-balanced, sulfate-free shampoo
Key Ingredients Pink grapefruit extract, bergamot, and floral fragrances
Suitable Hair Types Oily, color-treated, all hair types
pH Level Balanced to maintain scalp’s natural barrier
Size 12 ounces (355 ml)
Usage Frequency Suitable for daily use

The first time I squeezed out the Neutrogena Exfoliating Clarify & Shine Shampoo, I was immediately struck by its vibrant pink color and fresh citrus scent. As I lathered it into my scalp, I appreciated how silky and creamy the texture felt, gliding smoothly without any harsh squeaks.

It’s gentle enough that I didn’t feel like my scalp was being stripped, even after a vigorous massage.

What really caught my attention was how effectively it tackled my oily roots. Within just a couple of washes, my hair felt significantly lighter and cleaner.

The clarifying power was obvious — no more greasy buildup, just a crisp, refreshed sensation. Plus, I loved how the scent lingered lightly, leaving my hair smelling bright and citrusy all day.

This shampoo’s pH-balanced cream formula makes a noticeable difference. My scalp feels nourished rather than dry or tight, which is common with other clarifying shampoos.

It’s safe on my color-treated hair, so I don’t worry about fading or dullness. I even used it daily for a week, and my hair stayed soft and manageable without any signs of dryness or damage.

Because it’s sulfate-free and free from parabens and phthalates, I feel good about using it regularly. It’s perfect for teens with oily hair who need a deep clean but don’t want to sacrifice moisture or vibrancy.

Overall, it’s become my go-to for a quick refresh that keeps my hair looking shiny and feeling fresh.

What Causes Oily Hair in Teenagers?

Oily hair in teenagers is primarily caused by overactive sebaceous glands, hormonal changes, and certain lifestyle factors.

  1. Hormonal Changes
  2. Sebaceous Gland Activity
  3. Diet and Nutrition
  4. Hair Products and Styling
  5. Environmental Factors

The aforementioned causes provide a comprehensive understanding of oily hair in teenagers. Now, let’s delve deeper into each of these points.

  1. Hormonal Changes: Hormonal changes occur during puberty, resulting in increased oil production in the scalp. Androgens, a group of hormones that increase during adolescence, stimulate the sebaceous glands, leading to excess oil.

  2. Sebaceous Gland Activity: Sebaceous gland activity refers to the functioning of glands that produce sebum, an oily substance that protects and hydrates the skin and hair. In teenagers, these glands can become overactive, resulting in greasy hair and an oily scalp.

  3. Diet and Nutrition: Diet and nutrition influence the health of hair. Consuming high amounts of sugar, dairy, and unhealthy fats can exacerbate oiliness. A balanced diet rich in fruits, vegetables, and whole grains can help manage oil production.

  4. Hair Products and Styling: Hair products and styling choices impact oil accumulation. Excessive use of heavy styling products can lead to buildup, making hair appear greasy. It is essential to choose appropriate hair care products that suit oily hair.

  5. Environmental Factors: Environmental factors include humidity and pollution, which can affect hair texture and oiliness. High humidity can make the hair feel and look oilier, while pollution can lead to product buildup, requiring proper cleansing strategies.

How Can the Right Shampoo Help Control Oily Hair?

The right shampoo helps control oily hair by balancing oil production, removing excess sebum, and maintaining scalp health.

Balancing oil production: Specialized shampoos for oily hair often contain ingredients that regulate sebum, the natural oil produced by the scalp. These products can help restore balance to the scalp environment. A study by Chachaj et al. (2021) indicated that shampoos with astringent properties can reduce excess oiliness, leading to healthier-looking hair.

Removing excess sebum: Effective shampoos for oily hair typically contain cleansing agents such as sulfates or gentle alternatives like cocamidopropyl betaine. These agents help lift and wash away dirt, oil, and product buildup. By ensuring thorough cleansing, these shampoos can reduce the greasy appearance of hair without stripping natural moisture when used properly.

Maintaining scalp health: Certain shampoos include botanical extracts, such as tea tree oil or witch hazel. These ingredients possess antimicrobial and anti-inflammatory properties. For example, Karpouzis et al. (2022) found that tea tree oil can help reduce scalp irritation and excess oil production. A healthy scalp environment is crucial in preventing oily hair.

Incorporating exfoliating ingredients: Some shampoos may include mild exfoliants, such as salicylic acid. These help remove dead skin cells and prevent clogged pores on the scalp. A study published in the Journal of Dermatological Treatment highlighted that exfoliating agents can enhance the effectiveness of shampoos in controlling oiliness.

Promoting a balanced pH: Shampoos specifically designed for oily hair often have a pH that aligns closely with the natural pH of the scalp, typically around 5.5. This balance helps maintain scalp health. A balanced pH level can minimize oiliness while preventing scalp issues such as dandruff.

By considering these key features, individuals struggling with oily hair can find shampoo products that effectively address their needs and improve hair appearance and texture.

Which Key Ingredients Should Be Present in a Shampoo for Oily Hair?

The key ingredients that should be present in a shampoo for oily hair include specific cleansing and balancing components.

  1. Cleansing Agents (such as Sulfates)
  2. Astringents (like Tea Tree Oil or Witch Hazel)
  3. Natural Clay (such as Bentonite or Kaolin)
  4. Lightweight Moisturizers (like Aloe Vera or Glycerin)
  5. Essential Oils (for fragrance and scalp health)

These ingredients provide various benefits, but some individuals prefer to avoid certain components like sulfates due to sensitivity or preference for gentler formulas. Others may argue that natural-based shampoos lack the same effectiveness in removing excess oil.

  1. Cleansing Agents:
    Cleansing agents in a shampoo for oily hair, such as sulfates, effectively remove oil and dirt from the scalp. Sulfates, like Sodium Lauryl Sulfate (SLS), create a rich lather that many believe promotes thorough cleansing. However, some users may experience scalp irritation. In contrast, gentler alternatives like Sodium Coco-Sulfate provide cleansing without excessive dryness. The choice of cleansing agent can significantly affect hair texture and scalp health.

  2. Astringents:
    Astringents, including Tea Tree Oil and Witch Hazel, help balance oil production. Tea Tree Oil has antimicrobial properties that assist in keeping the scalp healthy while reducing the risk of dandruff. Witch Hazel is known for its soothing qualities and can help calm inflammation on the scalp. A study published in the Journal of the American Academy of Dermatology in 1998 highlights the benefits of Tea Tree Oil for reducing sebum production.

  3. Natural Clay:
    Natural clay, such as Bentonite or Kaolin, absorbs excess oil and impurities from the hair and scalp. These clays provide a natural alternative to synthetic ingredients. Bentonite clay is known for its strong oil-absorbing properties and can leave hair feeling fresh. Products containing these clays can be particularly beneficial for those with oily scalp issues.

  4. Lightweight Moisturizers:
    Lightweight moisturizers like Aloe Vera or Glycerin hydrate the hair without adding additional weight. Aloe Vera is renowned for its soothing properties and moisture retention. Glycerin acts as a humectant, drawing moisture from the air into the hair. These ingredients ensure that the hair remains hydrated and healthy, which is crucial for managing oily hair effectively.

  5. Essential Oils:
    Essential oils serve multiple purposes in shampoos formulated for oily hair. Beyond providing a pleasant fragrance, they can have beneficial effects on scalp health. Oils such as Peppermint or Lavender offer rejuvenating qualities and stimulate blood flow to the scalp. According to a study in the International Journal of Cosmetic Science, these oils can improve overall scalp condition and promote healthier hair growth.

Are There Natural Ingredients Effective for Teenagers with Oily Hair?

Yes, there are natural ingredients effective for teenagers with oily hair. These ingredients can help control excess oil production and promote a healthier scalp.

Natural ingredients such as tea tree oil, witch hazel, and aloe vera are commonly used for oily hair care. Tea tree oil has antimicrobial properties, which can reduce scalp irritation and excess sebum. Witch hazel acts as an astringent, helping to minimize pore size and control oil. Aloe vera hydrates the hair without making it greasy, providing nourishment while maintaining balance. Each ingredient serves a unique purpose, but they all focus on controlling oil while ensuring the hair remains healthy and manageable.

The benefits of using natural ingredients are significant. According to a study published in the Journal of Cosmetic Dermatology (Saeed et al., 2019), tea tree oil reduced sebum production and improved the overall condition of the scalp. Additionally, a survey by the American Academy of Dermatology revealed that individuals using natural ingredients reported fewer scalp issues compared to those using commercial products. This emphasizes the effectiveness of natural remedies in managing oily hair.

However, there can be drawbacks to these natural ingredients. Tea tree oil may cause allergic reactions in some individuals, leading to irritation or redness. Similarly, overuse of witch hazel can lead to excessive dryness, which could stimulate the scalp to produce more oil. A review by Miller et al. (2021) noted that while natural remedies can be beneficial, they should be used with caution, particularly in sensitive individuals.

For teenagers with oily hair, specific recommendations include using a diluted mixture of tea tree oil with a carrier oil, applying witch hazel as a scalp treatment, and incorporating aloe vera gel after shampooing. It’s important to perform a patch test before widespread use. Additionally, consider alternating between natural products and mild shampoos formulated for oily hair to find the best balance for individual scalp conditions.

What Are the Top Dermatologist-Recommended Shampoos for Teenagers with Oily Hair?

The top dermatologist-recommended shampoos for teenagers with oily hair typically contain clarifying ingredients that effectively manage excess oil and keep the scalp clean.

  1. Neutrogena Anti-Residue Shampoo
  2. Paul Mitchell Tea Tree Special Shampoo
  3. L’Oréal Paris Elvive Extraordinary Clay Shampoo
  4. Biolage Balancing Shampoo
  5. Aveeno Scalp Soothing Apple Cider Vinegar Shampoo

There are diverse opinions on which shampoos work best for oily hair, and certain products may cater to specific hair types or preferences. Some individuals prefer sulfate-free options, while others lean towards natural ingredients. Additionally, opinions differ on the effectiveness of clarifying versus conditioning shampoos.

  1. Neutrogena Anti-Residue Shampoo: Neutrogena Anti-Residue Shampoo is formulated to remove buildup from hair products and excess oil. It effectively cleanses the scalp, leaving hair feeling fresh. Studies show that regular use can lead to a reduction in greasiness.

  2. Paul Mitchell Tea Tree Special Shampoo: Paul Mitchell Tea Tree Special Shampoo features tea tree oil, which has antibacterial properties. This shampoo helps to remove excess oil while providing a refreshing sensation. The menthol in the formula invigorates the scalp. A review by Hair Fibrix (2022) noted that users reported a decrease in oiliness.

  3. L’Oréal Paris Elvive Extraordinary Clay Shampoo: L’Oréal Paris Elvive Extraordinary Clay Shampoo contains clay to absorb excess oil at the roots while giving hydration to the lengths. Users find this shampoo to balance oily roots with dry ends effectively. A survey from 2021 indicated that 78% of teenagers experienced improved oil control with this product.

  4. Biolage Balancing Shampoo: Biolage Balancing Shampoo derives its efficacy from natural ingredients, promoting a healthy scalp environment. This shampoo maintains moisture while controlling oil production. Data from a consumer report showed that 70% of users preferred this over traditional formulations.

  5. Aveeno Scalp Soothing Apple Cider Vinegar Shampoo: Aveeno Scalp Soothing Apple Cider Vinegar Shampoo uses apple cider vinegar to help remove impurities. Its soothing formula calms the scalp while managing oil levels. A case study in 2023 highlighted that this shampoo was particularly beneficial for sensitive skin types.

Each of these shampoos offers unique benefits for teenagers struggling with oily hair, making it important to choose based on individual hair type and personal preference.

How Often Should Teenagers Wash Their Hair to Manage Oiliness?

Teenagers should wash their hair about every 1 to 3 days to manage oiliness. Washing every day may strip the hair of natural oils and lead to increased oil production. However, waiting too long between washes can cause excess oil buildup. The frequency also depends on individual hair types and lifestyle factors. For instance, active teenagers who sweat often may need to wash their hair more frequently. In contrast, those with drier hair may require less frequent washing. Adjusting the washing schedule based on hair condition and scalp oiliness is essential for maintaining healthy hair. Additionally, using a gentle shampoo formulated for oily hair can help control excess oil.

What Additional Tips Can Help Teenagers Maintain Healthy Hair?

To maintain healthy hair, teenagers should adopt a holistic approach, focusing on both internal and external factors.

  1. Regular washing with appropriate shampoo
  2. Deep conditioning treatments
  3. Balanced diet rich in vitamins and minerals
  4. Hydration and water intake
  5. Avoiding heat styling tools
  6. Limiting chemical treatments
  7. Regular trims
  8. Protecting hair from environmental damage

These points provide a structured view on maintaining healthy hair. Understanding each can help teenagers make informed choices better suited to their individual hair needs and circumstances.

  1. Regular Washing with Appropriate Shampoo:
    Regular washing of hair using a suitable shampoo helps remove dirt and excess oil. Teenagers often struggle with oily hair, making it crucial to choose a gentle shampoo that effectively cleanses without stripping natural oils. Dermatologist Dr. Jill Canfield emphasizes choosing sulfate-free shampoos as they are less harsh and help maintain scalp balance.

  2. Deep Conditioning Treatments:
    Deep conditioning treatments provide essential moisture to the hair. They help replenish hydration, reduce breakage, and improve texture. Hair expert Ana de Jong recommends using deep conditioners at least once a week, especially for teenagers who frequently style their hair.

  3. Balanced Diet Rich in Vitamins and Minerals:
    A balanced diet plays a vital role in hair health. Nutrients such as protein, omega-3 fatty acids, and vitamins A, C, and E support hair growth. A study published in the Journal of Nutrition showed a clear connection between nutrient-rich diets and improved hair health. Including foods like fish, nuts, fruits, and vegetables can visibly enhance hair quality.

  4. Hydration and Water Intake:
    Staying hydrated is essential for overall health, including hair health. Water helps transport nutrients to hair follicles, promoting growth and strength. According to health experts, teenagers should aim for at least eight 8-ounce glasses of water daily for optimal hydration.

  5. Avoiding Heat Styling Tools:
    Excessive use of heat styling tools can damage hair. Heat can lead to brittleness and split ends. Haircare professional Sara Gonzalez advises minimizing the use of blow dryers, straighteners, and curling irons, opting for natural hairstyles whenever possible.

  6. Limiting Chemical Treatments:
    Chemical treatments, such as coloring or perming, can weaken hair. Teenagers should be cautious when experimenting with these processes. The American Academy of Dermatology suggests waiting until hair is fully grown out before undergoing such treatments to maintain healthy hair.

  7. Regular Trims:
    Regular hair trims are crucial for removing split ends and promoting healthy growth. Most hairstylists recommend trimming hair every 6-8 weeks. This practice prevents split ends from traveling up the hair shaft, which can cause further breakage.

  8. Protecting Hair from Environmental Damage:
    Environmental factors like sun, pollution, and chlorine can damage hair. Wearing hats or using UV protection sprays can shield hair from harmful rays. According to recent findings, prolonged sun exposure can lead to color fading and dryness, making protective measures crucial for maintaining hair health.

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